[Podcast] Ep21: ‘The Incredibles’ Finalists

In this episode I speak with David Tarr, Chriss Horgan, and Sian Fever, the three top finalists of my most recent Fitness In Post challenge group. We discuss the challenges they face in their jobs as editors and sound editors, what they learned from the challenge group, how they improved, and most importantly…I announce who the grand prize winner of the GeekDesk is!

Our Sponsors:


Indie Essentials

Boris FX 

Topics of Conversation:

Each member’s state of health at the beginning of the program and why they joined the challenge group

Their favorite units of the program and what helped them the most

The number of calories in a ‘crumpet’

Whether or not getting healthy is fun

Useful Links:

FiP Ep15: Step 3 ‘Making Small Changes’ with Chriss Horgan

Spartan Race

‘The Incredibles’ Finalists Voting Page

FiP Clean Eating Challenge Group

My Fitness Pal


Fed Up Documentary





Sleep Cycle Alarm Clock App

Polar H7 Heart Rate Monitor

Mio Alpha Heart Rate Monitor

Show Credits:

This episode was edited by Kristin Martinand the show was executive produced by Kanen Flowers. We are a member of the THAT STUDIO podcast network.

The music in the opening and closing of the show is courtesy of Dorian Cheah from his brilliant album ARA.

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Zack Arnold (ACE) is an award-winning Hollywood film editor (Cobra Kai, Empire, Burn Notice, Unsolved, Glee), a documentary director, father of 2, and the creator of the Optimize Yourself program. He helps ambitious creative professionals and entrepreneurs DO better and BE better. “Doing” better means learning how to more effectively manage your time, your energy, and your creativity so you can produce higher quality work in less time (and ultimately become a productivity ninja). “Being” better means doing all of the above while still prioritizing the most important people, things, and passions in your life…all without sacrificing your health (or sanity) in the process. Click to download Zack’s “Ultimate Guide to Optimizing Your Creativity (And Avoiding Burnout).”