[Podcast] Ep89: Q&A – Hacking a Standing Workstation, Dealing with Micromanaging Producers, Calming Your Mind at Night For Better Sleep, and Making Sense of Supplements

In this month’s Q&A podcast we answer a wide range of questions:

What are some good tools to use to hack your standing workstation to avoid bad posture and fatigue?

How can you deal with micromanaging producers & directors who never allow you to take even short bathroom breaks during an edit session?

How can you overcome the fear that you haven’t progressed enough in your editing career?

If you work long hours how can you counteract a racing mind and get deeper sleep?

How can you make sense of different supplements like Shakeology, Nutreince, or Athletic Greens?


Click here to submit your podcast question for a future Q&A episode

Useful Links:

Athletic Greens

Topo Mat

Trello

Dynamic Workstation

Avid Editor’s of Facebook

Mental Health in Post Production

How To Get The Best Sleep Of Your Life

Melatonin

Pivot Seat

Show Credits:

This episode was edited by Curtis Fritsch, the show notes were prepared by Jakin Rintelman, and this show is executive produced by Kanen Flowers. We are a member of the THAT STUDIO podcast network.

The music in the opening and closing of the show is courtesy of Dorian Cheah from his brilliant album ARA.

Zack Arnold (ACE) is an award-winning Hollywood film editor (Cobra Kai, Empire, Burn Notice, Unsolved, Glee), a documentary director, father of 2, and the creator of the Optimize Yourself program. Zack helps ambitious creative professionals and entrepreneurs overcome procrastination, depression, and creative burnout so they can get sh*t done and achieve the most meaningful goals in their lives...without sacrificing their sanity in the process. If you’re interested in learning how to better manage your time, your energy, and develop ninja-like focus, download Zack’s “Ultimate Guide to Optimizing Your Creativity (And Avoiding Burnout).”

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