Working as an assistant editor for one of the biggest shows on television is no easy task. Finding the time to train for a marathon AND work on Empire, is almost impossible. Check out one assistant editor’s story on how she will attempt both.
How to Get the Best Sleep of Your Life (And the Evening Routine That Makes It Easy)
Author’s note: This is the third in my series of blog posts dealing with post-production burnout. If you enjoy this article, click here to download your …
How to Overcome Post-Production Burnout
Author’s note: This is the second in my series of blog posts dealing with post-production burnout. If you enjoy this article, click here to download your …
10 Steps To Better Health For The Busy Freelancer
The following is a guest post from Fitness In Post member Brian Klein. — The life of a freelance motion designer and video editor presents …
A Classic Case of Post-Production Burnout
Hi. My name is Zack Arnold…and I’m a workaholic. I know I’m not the only person in the post-production industry (or any other creative industry) …
Does Micronutrient Deficiency Cause Obesity?
The following is a guest blog post from my favorite nutritionists on the planet: Jayson Calton, PhD and Mira Calton, CN. If you prefer to …
Transform Your Edit Suite Into a Gym
I’ll admit it…I hate going to the gym. With a passion. Frankly, given the amount of “free time” I have between editing a television show …
From Couch to Star Wars 10K
My name is Adam Bedford, I’m a tv editor, and I just ran my first ever 10k. I have never been a runner. Anytime …
Spartan Race Checklist
I am what you would call a “Weekend Warrior.” Let’s just say that I signed up for the Elite Heat once (placing 212 out of …
The top 10 (healthy) must-haves for any editing gig
Staying healthy in the post-production industry isn’t easy under any circumstances. But traveling from one show to the next and constantly working in different offices …
Skinny DOES NOT Equal Healthy
I’ve never been out of shape. I’ve never been overweight. I’ve never had a problem with overeating. None of this means I was “well.” …
What is Neurofeedback?
I’m a film editor, not a neuroscientist (although I have edited a neuroscientist on TV). My strength is in my creativity and ability to …
The Fluffy Little Editor That Could
Four months ago Zack Arnold contacted me with the idea for Fitness In Post, and I was so out of shape I barely made it to …
Rich Food, Poor Food: The Ultimate Grocery Purchasing System (GPS)
Grocery shopping is a part of life. It’s an errand…a “chore.” We do it out of necessity, and for the most part we stick …
REVIEW: The Beachbody “3-Day Refresh”
We’ve all had this experience sometime in our lives….we spend hours cleaning and organizing something, whether it’s our edit suite, our living room, or perhaps …