In our conversation, Nick and I dissect what anxiety really is and peel each of its layers to help you identify how to deal with it.
Ep236: Building An Oscar-Winning Career…Without Sacrificing Your Values | with Paul Rogers
We can do our jobs and we can live our lives and the more fully we are able to live our lives and the more humanely we treat ourselves and the people around us the better we can do our jobs.
Ep235: Breaking Barriers: Rethinking Disabilities in the Workplace | with Taylor Lewis
Taylor’s views on representation and his advocacies will ask you to consider that in some contexts, everyone has a disability and a disability can also be a superpower.
Ep234: [CASE STUDY] How to Make the Most of Slow Work Periods and Make a Career Pivot | with Malinda Zehner Guerra
In this student case study, not only will you learn about the important mindset and relevant skills you need that goes beyond the technical aspect of your resume.
Ep233: Redefining Your Career Path in a Post Generational Society | with Mauro Guillén
Mauro and I talk about the important shifts that we need to take which he lays out in his book, THE PERENNIALS: The Megatrends Creating a Post Generational Society.
Ep232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina Wallace
Whatever industry you’re currently in, this conversation will help shed light on your next steps if you feel you’re behind and need to catch up with our constantly evolving world.
Ep231: How to Become Resilient In the Face of Change (and Manage an Identity Crisis) | with Brad Stulberg
My interview with Brad on dealing with changes is a timely conversation that will be relevant for years to come due to the everlasting nature of change and our evolving relationship to it.
Ep230: The Performance Paradox – How Only Focusing On Performance Leads to Performing Worse | with Eduardo Briceño
Eduardo Briceño completely reframes the process of learning and reaching your own peak level of high performance in ways that are both simple to understand and fulfilling to practice.
Ep229: Why Providing Value & Supporting Your Community is Essential | with Shiran Carolyn Amir, ACE
While Shiran’s career path might look like a string of “luck”, as you’ll learn today, it came as a result of focusing on providing value after value.
Ep228: The Link Between Telling Your Story & Identifying Your Purpose (And How to Do Both) | with Dan Davis
Through Dan’s incredible experience, he learned the power that telling your story has when it comes to self-discovery and identifying your deeper calling
Ep227: A Psychologist’s Guide to Building Relationships and Managing Conflict (Both Personally and Professionally) | With Dr. Jessica Higgins
Dr. Jessica Higgins and I discuss what really goes on behind the scenes when it comes to the start of any personal or professional relationship, and how that attraction can so easily shift to conflict.
Ep226: The Benefits of Mindfulness & Therapy (and How to Know Which One You Need) | with Seth Gillihan
Whether or not you’re interested in therapy, Seth Gillihan’s insights on the topic of CBT and mindfulness are nothing short of profound and in my opinion, too valuable to miss.
Ep225: Outsmarting Your Chronic Pain with Mindfulness | with Christiane Wolf
Christiane wonderfully blends Eastern techniques with Western medicine and provides mindfulness practices that are simple, effective, and a true gift to anyone who is struggling with pain.
Ep224: Managing & Alleviating Chronic Pain with…Creativity? | with Anna Holtzman
Anna shares many unlikely, yet powerful tools to work with chronic pain that don’t involve more prescriptions, more doctor visits, and more ‘coping’.
Ep223: Stop “Managing” Your Chronic Pain and Start Fixing It | with Julie Fahrbach
Julie and I dive deep into the intricacies of chronic pain, unraveling the real cause to ultimately develop more effective strategies to work with it.