For those of us in Hollywood working behind computers in dark rooms for a living, will there ever come a time when we realize it’s counterproductive, unhealthy, and downright dangerous to work insane hours at the expense of our health and our creativity simply for the sake of our jobs?
People don’t buy what you do, they buy WHY you do it. Learn how to define and find your own unique why with ‘Find Your Why’ author David Mead.
“Life is too short to live it without Snickers ice cream pie” and other musings after training for American Ninja Warrior for 6 months.
Civil engineer and female bodybuilder Gen Malone candidly tells her story of depression, burnout, and imposter syndrome…and how she came out the other side.
Here are five life lessons from the most notorious bully in cinematic history to inspire you to take back your self respect and kick some ass like a true Cobra Kai.
Learn how to confront the barriers holding you back not only from being successful but also from having a career you can be proud of with ‘Filmmaker Freedom’ founder Robert Hardy.
[FREE VIDEOS] Alleviate neck pain, shoulder (and upper back pain), tension headaches, wrist & forearm pain, and lower back pain right at your desk.
If you intend to climb the career ladder straight to the top, step #1 is understanding the four different types of creative jobs. Only once you understand where your job fits in can you then reframe your perspective to get the most out of every opportunity (or know if it’s time to bail out).
Television editor and father of two Zack Arnold is on a mission to optimize his health and participate on American Ninja Warrior. Is he nuts?
If you deal with anxiety, depression, or attention issues, you’re not broken. Learn more about how to test and optimize your genes with Dr. Ben Lynch.
Work-life balance is the unicorn we all strive for right? Learn why this is the wrong approach and what to work for instead.
Learn the difference between being ‘busy’ and being ‘productive’ and how to begin the disciplined pursuit of “less but better.”
Learn how to prioritize intense training for obstacle course races (Spartan Race, Tough Mudder, etc) if you spend all week stuck behind a computer.
It’s no secret that my #1 productivity hack is movement throughout the workday. And everyone knows that exercise is good for us and can help …
For those of us who spend most of our waking hours sitting in front of screens (i.e. ALL of us), we’ve learned a lot recently …