Learn to generate energy and creative focus on demand*

* Even if you sit all day long

Surviving the brutal demands of a post-production career is not easy. Staying on top of unrealistic deadlines is hard enough, but having the energy to keep up with laundry and bills too? Forget it.


If you're like me, you're tired of just surviving. I want to teach you how to thrive.


Download the 5 strategies I use every day to stay active, increase my mental stamina, and maintain laser sharp focus that I developed while editing such hit TV shows as Empire, Underground, and Burn Notice.


In this FREE Guide I'll show you:

  • How to reframe your mindset to view activity and exercise as two completely different things (and alleviate the guilt of never going to the gym)
  • How I make simple tweaks to things I'm already doing every day to become more active (and how that helps generate focus on demand)
  • Why focusing solely on efficiency might actually be making you less efficient
Your FREE Guide
Click the button below and take your first steps towards better health.
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