Gretchen Rubin is a NYT bestselling author who has sold over 3.5 million copies of her books, some of those titles which include Outer Order, …
Learn how award-winning composer Fil Eisler completely transformed his 24/7 workaholic lifestyle from unhealthy to running a marathon.
Learn how to overcome the mental barriers, limiting beliefs, and excuses that are standing between you and your dreams with the host of American Ninja Warrior Akbar Gbajabiamila.
Jimmy Choi went from being diagnosed with young onset Parkinson’s Disease at age 27 (and gaining 70 pounds) to becoming an American Ninja Warrior…here’s the mindset that made it possible.
Learn how editor Chryss Terry used simple time management skills to overcome repeated burnout and imposter syndrome.
Learn how feature editor Moni Salazar transformed from scatterbrained to productivity ninja by making just a few simple changes to her daily habits.
Learn the fundamental differences between amateurs and professionals, no matter your craft, from high performance expert Allon Khakshouri.
Learn from American Ninja Warrior Westley Silvestri what it takes to get 1% better every day, no matter what goal you’re pursuing.
“You do not rise to the level of your goals, you fall to the level of your systems.” – James Clear My guest today is …
Natalie Asatryan is the youngest certified female yoga instructor in the USA. Learn how she got there by never taking ‘No’ for an answer.
American Ninja Warrior superstar Kevin Bull talks about how to develop the mental game of focus to overcome any obstacles that stands in your way.
Those of us working in the filmmaking industry are willing to put up with ridiculous (and deadly) working conditions that few other industries would deem acceptable. But the much deeper question is: Why?
For those of us in Hollywood working behind computers in dark rooms for a living, will there ever come a time when we realize it’s counterproductive, unhealthy, and downright dangerous to work insane hours at the expense of our health and our creativity simply for the sake of our jobs?
“Life is too short to live it without Snickers ice cream pie” and other musings after training for American Ninja Warrior for 6 months.
The subject matter of disabilities, especially muscular dystrophy, is a subject matter near and dear to my heart. I’m very excited to share my interview with Chris Anselmo, a writer living with an adult-onset form of muscular dystrophy because his story and his outlook will inspire you to face the adversity in your life with a more positive outlook.