Sit Less. Focus More. Build Better Habits. And Become So Active At Work You'll Never Feel Guilty For Skipping the Gym Again.
Learn the simple system I developed while editing hit TV shows like Empire and Burn Notice that helped me overcome suicidal depression and constant creative burnout (plus needing Adderall just to do my laundry) that now allows me to generate endless energy, mental stamina, and creative focus at the snap of a finger.*