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  • CONTENT
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      • Subscribe & Listen
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    • The Blog
  • COURSES
    • Lynda.com Courses
      • Trello For Video Post-Production
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The 'FiP' Archives

Below you will find my library of podcast episodes from my former show 'Fitness In Post.'

[Podcast] Ep84: Q&A – Trello In Post, Time Blocking, and Exercising While Working

  In this episode Zack and Natalie answer questions submitted by listeners just like you: • Learn how we use Trello in our scripted television post …

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Building Better WorkflowsPodcast Q&ATrello

[Podcast] Ep82: Parenting In Post

Balancing any kind of personal life outside your demanding career in post-production is difficult, but when that personal life includes children, it can feel nearly …

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ParentingPersonal Journeys

[Podcast] Ep80: Small Steps, Giant Changes

Blake Calhoun isn’t a celebrity director, he’s not a health & wellness expert, and he’s not going to drop any giant knowledge-bombs on you in …

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NutritionPersonal Journeys

[Podcast] Ep79: How to Stay Healthy at Conventions & Events

For many in the post-production industry, traveling to conventions & events is just part of the business. Whether it’s NAB in Las Vegas, Editor’s Retreat, …

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NutritionPersonal Journeys

[Podcast] Ep78: Tactics vs Strategies (And Why You Need to Know the Difference)

It’s so easy to get distracted by the latest “shiny object,” and the latest tips & tactics for how to get healthy or even to …

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"Making It" In HollywoodSetting Goals (And Achieving Them)

[Podcast] Ep76: Why Calorie Counting Doesn’t Work

“Eat less and exercise more” is the diet advice we’ve all been following for the last 50 years, but I have bad news for you…science …

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Nutrition

[Podcast] Ep75: Smart Drugs, Nootropics, and Becoming ‘Limitless’

Anyone working long hours in a creative industry craves mental stamina and focus. We’d all give anything for the drug Bradley Cooper used to transform …

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NeuroscienceSupplementation

[Podcast] Ep73: Life After 3 Heart Attacks in 24 Hours

Colorist Marc Wielage exercised 3-4 days a week, had a 32″ waist, and was told by all his colleagues and friends that he was “the …

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Personal JourneysWorking a Sedentary Job

[Podcast] Ep72: Taking Back Your Day (And Your Identity)

Training for and successfully running a marathon is an accomplishment few will ever achieve. Running a marathon in under 4 hours? Fewer people still. But …

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[Podcast] Ep70: Ergonomics 2.0, The ‘Dynamic’ Workstation Revolution

“What is the best office chair to buy,” and “What is the best ergonomic position to work in” are very common questions I get on …

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Working a Sedentary Job

[Podcast] Ep69: Setting Goals and Taking Action

Setting goals sounds like it should be easy, but if it were, wouldn’t everybody achieve them? In this episode we switch up the show format …

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Setting Goals (And Achieving Them)

[Podcast] Ep68: Overcoming Sugar Addiction

As editors, it’s not uncommon to have a perpetual bowl of M&M’s and a Coke next to your keyboard 12 hours a day (we’ve all …

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NutritionPersonal Journeys

[Podcast] Ep67: “The Force Awakens” Associate Editor Julian Smirke

Editor Julian Smirke is convinced that he ended up being an assistant and then associate editor on Star Wars: The Force Awakens because of sheer …

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"Making It" In HollywoodPersonal Journeys

[Podcast] Ep66: How to Systematize Meal Planning

Post-production schedules are brutal and relentless, but one of the perks that many people have in our industry is having the option to order lunches …

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Nutrition

[Podcast] Ep65: From NHL Hockey Player to Editing Sharknado 2

Editor Vashi Nedomansky explains how he uses his experience in the NHL to stay fit and be an invaluable asset in the cutting room.

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Personal Journeys
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