My guest today is Westley Silvestri, a two-time American Ninja Warrior, a highly decorated and award-winning real estate professional, a Spartan Racer, a Tough Mudder, …
Ep59: The Craft of Film Composing (And Working with Composers) | with Joseph Trapanese
Joe Trapanese is a friend, colleague, and film composer who has worked on some of the coolest project and film scores of the last 5-10 …
Ep58: How to Get a Script Made In Hollywood | with Kyle Long
Kyle Long is a Hollywood feature film and television writer, producer, and the showrunner of the recent limited series ‘Unsolved: The Murders of Tupac & …
Ep57: Pursuing Your Passion With Authenticity (And No Apologies) | with Dr Noah Arnold
My guest today is Noah Arnold, a veterinarian and business owner who runs his own veterinary clinic in Shorewood, Wisconsin in a very unique way, …
Ep55: How Tiny Changes Can Create Remarkable Results | with James Clear
“You do not rise to the level of your goals, you fall to the level of your systems.” – James Clear My guest today is …
Ep54: The Darker Side of Creativity | with Daniel Arnold
Daniel Arnold, is a world-renowned NYC street photographer who has been hailed by Gawker as ‘The best photographer on Instagram,’ by Wired as ‘Instagram’s ultimate …
Ep53: Never Take ‘No’ For An Answer | with Natalie Asatryan
Natalie Asatryan is the youngest female in the country to be certified as a yoga instructor. If you’re not terribly familiar with the process of …
Ep52: Taking Recovery to a Whole New Level with the TheraGun | with Dr. Jason Wersland
Dr. Jason Wersland is a chiropractor, athlete, and the founder & inventor of the TheraGun, a revolutionary neuromuscular percussive therapy device…or in laymen’s terms, the …
Ep51: Don’t Just Sit…SitTight | with Scott Bahneman
Scott Bahneman is the creator of the SitTight (use coupon code ‘OPTIMIZE’ for 10% OFF), an active sitting chair which has become my new #1 recommendation …
Ep50: EditFest 2018 Panel “The Extended Cut: How to Survive and Thrive In Editorial”
This bonus episode is a raw recording of my recent appearance at the wonderful event Editfest in Los Angeles where I was on a panel …
Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW
Kevin Bull is an obstacle course racing athlete and an American Ninja Warrior superstar who has appeared on 5 seasons of the show, as well …
My 10 Favorite Podcast Interviews From ‘Season One’
Click to Download Audio Summer is officially here which means the first season of the Optimize Yourself Podcast has come to a close (don’t worry…I’ll …
Ep48: Feeling Lost? It’s Time to ‘Find Your Why’ | with David Mead
“Why.” It’s an incredibly simple word that carries tremendous power when used correctly. But unfortunately ‘why’ is a question we are often afraid to ask …
Ep47: The Ugly Side of Depression, Burnout, and Imposter Syndrome | with Gen Malone
Civil engineer and female bodybuilder Gen Malone candidly tells her story of depression, burnout, and imposter syndrome…and how she came out the other side.
Ep46: Finding Strength On the Road to Disability | with Chris Anselmo
Click to Download Audio “Easy left a long time ago.” – Chris Anselmo The subject matter of disabilities, especially muscular dystrophy, is a subject matter …