“If you were ever stuck on a desert island, trapped in the middle of nowhere, or at a crossroads with no idea what to do next, “Optimize Yourself” would be your compass to lead you in the right direction in balancing your professional and personal life. This is the Swiss Army knife of podcasts, a total life-changer!”
– Brock Shekelton
Let’s design the optimized version of you.
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*If you subscribed to my former podcast ‘Fitness In Post’ you will need to resubscribe to receive new episodes as they release.
Check Out the Latest Episodes
Ep83: How to Boost Your Cognitive Performance with Sleep (according to a Navy Seal) | with Dr. Kirk Parsley
Ep82: Real Talk About Mental Health and Depression | with Michael Kammes
Ep81: “It’s All About Who You Know” Is Not a Valid Excuse | with Evita Zhou
Ep80: How to Avoid Getting Pigeonholed, The ‘Concentric Circles of Networking’ & More | with Doc Crotzer, ACE
Main Topics of Conversation
Learn how to develop laser-sharp creative focus, minimize busy work and distractions, and maximize creative work time by becoming a productivity ninja so you have time left over to live your life!
Learn how to forge your own path and do what it really takes to advance in your career as a creative professional and land your “dream job.”
Learn how to combat the negative effects of working a sedentary job and become more active throughout your workday (without the need to “hit the gym”).
Learn how to find a little work-life balance amongst the insanity of 21st century living by eating better, sleeping better, and managing stress more effectively.
Because if there’s one thing this world needs now it’s a little positive inspiration and motivation to do good.