Optimize Yourself

Given the vast uncertainty in the job market over the last year, it can feel near impossible to both structure your time so you actually feel productive and also manage your finances so you have the confidence you’ll weather this storm. That’s why the Optimizer team & I have put together this Top 5 series the Creative’s Guide to Time & Financial Freedom. We have chosen my most relevant conversations with some of the world’s experts on both time & financial management to help you gain a little more control in a world that feels very out of control. These episodes are packed with actionable tips from brilliant minds who understand the unique challenges faced by freelancers and creatives, both inside and outside, of the entertainment industry. If you haven’t already, make sure to visit optimizeyourself.me/podcast to download your very own customized podcast playlist based on your goals. Without further adieu, here is the second part of this five-interview series with Laura Vanderkam who is the author of All the Money in the World: What the Happiest People Know About Wealth. Despite the book being ten years old, the information is timeless and this conversation will help you see the relationship between time, money, and happiness in a whole new way. The original show notes for this conversation can be found at optimizeyourself.me/episode241.

Given the vast uncertainty in the job market over the last year, it can feel near impossible to both structure your time so you actually feel productive and also manage your finances so you have the confidence you’ll weather this storm. That’s why the Optimizer team & I have put together this Top 5 series the Creative’s Guide to Time & Financial Freedom. We have chosen my most relevant conversations with some of the world’s experts on both time & financial management to help you gain a little more control in a world that feels very out of control. These episodes are packed with actionable tips from brilliant minds who understand the unique challenges faced by freelancers and creatives, both inside and outside, of the entertainment industry. If you haven’t already, make sure to visit optimizeyourself.me/podcast to download your very own customized podcast playlist based on your goals. Without further adieu, here is episode one of my five-part interview series with Ramit Sethi, founder of I Will Teach You to Be Rich, and author of the New York Times bestseller of the same name. In this conversation, Ramit, who is also my business mentor, delivers a slew of actionable steps you can take to design a richer life for yourself far beyond the spreadsheet. The original show notes for this conversation can be found at optimizeyourself.me/episode105.

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is composer and music editor Shie Rozow whose lifelong passion for music and storytelling led him to work on over 150 feature films including The Flash, The Lost City, Guardians of the Galaxy and Hustle & Flow. Shie has earned 17 Golden Reel Award Nominations, winning for his work on Chicago (as assistant music editor), IMAX: Deep Sea, and Wu Tang: An American Saga along with 4 Telly Awards for his scores to Matt and Maya, Lost Time, One Day You’ll Go Blind, and Body Language: Bill Shannon. But here's the thing: Shie's journey isn't your typical award-winning musician, child prodigy story. In fact, Shie shares that he couldn't even read music when he applied to music school. You’ll learn how his passion and determination have allowed him to grow and thrive as a creative professional despite the ups and downs of the volatile entertainment industry. Shie has discovered how to diversify his skills, interests, and passions in order to make himself irreplaceable. In addition to diversifying his skills, Shie has made it a point to build meaningful, genuine relationships. He generously shares the strategies he uses to maintain them and these are some of the best warm outreach strategies I’ve ever heard! Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Useful Resources Mentioned: EditFest 2023: Exploring the Impact of Artificial Intelligence on the Art of Editing OpenAI’s SORA Shie Rozow's Books (enter the coupon code 'Optimize' at checkout for $5 off) Continue to Listen & Learn Ep250: The Creative’s Guide to Understanding AI and Leveraging AI to Build Workflows & Optimize Your Creativity | with Rob Howard Ep246: Building a Career Beyond Your Job Title, Strategically Crafting Your Story, and Diversifying Your Career Portfolio | with Jeff Bartsch Ep231: How to Become Resilient In the Face of Change (and Manage an Identity Crisis) | with Brad Stulberg Ep233: Redefining Your Career Path in a Post Generational Society | with Mauro Guillén Ep232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina Wallace Ep222: Is Artificial Intelligence Coming for Your Job? Maybe…and Here’s How to Prepare | with Michael Kammes Ep221: How to Be an Irreplaceable Creative in the Emerging World of Artificial Intelligence | with Srinivas Rao Ep214: What Creativity Is, How It Works, and the Laws to Learning It | with Joey Cofone Ep212: The Science of Storytelling, Why We Need Stories, and How to Rewrite Our Own | with Will Storr Ep205: Using the Hero’s Journey to Write Better Stories (and Live a Better Life) | with Chris Vogler Ep59: The Craft of Film Composing (And Working with Composers) | with Joseph Trapanese Ep248: Make Yourself Memorable: How to Leave an Impression, Build Your Network, & Get Hired | with Carole Kirschner Guest Bio: Shie Rozow Composer and music editor Shie Rozow (pronounced Shy ro-zov) has taken a different path than most leading him to work on over 150 feature films including major international blockbusters like The Flash, The Lost City, Guardians of the Galaxy, and Hustle & Flow. Armed with over 25 years of industry experience and driven by his lifelong passion for music and storytelling, Shie has earned 17 Golden Reel Award Nominations, winning for his work on Chicago (as assistant music editor), IMAX: Deep Sea, and Wu Tang: An American Saga along with 4 Telly Awards for his scores to Matt and Maya, Lost Time, One Day You’ll Go Blind, and Body Language: Bill Shannon. He brings his inexhaustible talent and natural ear for music to every story, weaving a rich musical narrative that compliments the filmmaker’s vision and unlocks new layers of...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist If you're a creative professional in the entertainment industry, you are probably feeling pretty discouraged by the lack of jobs popping up this year. At Optimize Yourself, we like to focus on the things we can control and set goals that we are empowered to achieve. While we can't control what jobs are out there or whether they are offered to us, we can put ourselves in positions where we will be the first to hear of jobs when they pop up. This involves building relationships with people. That's why today, I'm sharing this episode from the archives with editor and assistant editor Scott Davis, who, back in 2018, made a big move from New York to Los Angeles with zero contacts or connections. The strategies he used apply the same today as they did back then. I hope you find this useful and actionable so you can let go of what you can't control and take action on what you can control. → Click here to see the original published episode Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: (sound familiar?)terrifying feeling of trying to get into this ‘fortress of opportunity’seemsinsidedilemmapursue the career path you really want(Listen for this key takeaway!)networking for introvertshow Scott boosted his response rate from 5% to 75%REAL goal of sending an outreach email‘crawl inside the brain’How to get people to OPEN your approach emailwrongright wayConnecting the dotsinvest in building relationships over timeUseful Resources Mentioned: Get The Insider’s Guide to Writing Great Amazing Outreach Emails The Optimizer Coaching & Mentorship Program Continue to Listen & Learn Ep244: [CASE STUDY] How Marc Wiltshire Optimized His Cold Outreach Strategies (and Expanded His Network) to Land His Dream Job Ep204: [CASE STUDY] How to Make Your Dream Project a Reality | with Matt Allen and Matthew Gentile Ep192: [CASE STUDY] How a Single Outreach Email Led to a Dream Job at Marvel | with Matthew Farrugia Ep172: [CASE STUDY] Landing Your Dream Job Isn’t About “Luck,” It’s About Strategy | with Fabian Corrado & Nick Towle Want a Response to Your Cold Emails? Then Every Message MUST Do These 5 Things Why Writing Cold Emails Is the Most Important ‘Soft Skill’ You Must Master (Especially If You’re An Introvert) The 5 Most Common Mistakes You’re Making With Your Cold Emails (and How to Fix Them) Ep184: Networking (the Right Way), Mentorship, and Connecting with ‘Experts’ | with Troy Takaki, ACE Guest Bio: Scott Davis J. Scott Davis is an editor, assistant editor, outdoorsman, hopeless introvert and constant seeker of knowledge. "I lived and worked in NYC for over 10 years working with some of the greatest documentarians on some really great films like: “Makers: The Women Who Make America”, “Cancer: The Emperor of All Maladies”, “Wagner’s Dream” and “Outside the Bubble”. In the fall of 2018 I headed west to Los Angeles to escape bad weather, lack of sunlight, and 5th floor walk ups. The lifestyle change is glorious but the true joy is I am now pursuing a long held dream of working in scripted features and series." Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is Rob Howard who is a professional software developer and the founder of Innovating with AI, a company that helps entrepreneurs harness the power of AI. As a veteran with over 20 years in the tech industry, Rob is here to help us demystify AI by giving us a glimpse of how Large Language Models (LLM) really work. Rob breaks down for us what makes AI tick and how understanding it can shift our perspective from fear to opportunity, as AI becomes another tool for unleashing more of our creativity so we can do great work. Rob also shares how you can start to dabble with AI so you can integrate it with your own unique talents and skills. Regardless of how you feel about AI, this conversation will open your mind and help you future-proof yourself in order to stay ahead in an ever-evolving landscape. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Useful Resources Mentioned: Plinko board Image: Zombie crawling to the finish line The iron triangle Innovating with AI Rob's No Code Toolkit Continue to Listen & Learn Ep249: OpenAI’s Chad Nelson on How Artificial Intelligence Could Shape the Future of Creativity, Collaboration, and How We Can Survive Ep222: Is Artificial Intelligence Coming for Your Job? Maybe…and Here’s How to Prepare | with Michael Kammes Ep221: How to Be an Irreplaceable Creative in the Emerging World of Artificial Intelligence | with Srinivas Rao EditFest 2023: Exploring the Impact of Artificial Intelligence on the Art of Editing What Does The Future Hold for “AE’s” In the Age of “AI”? | LACPUG Panel Ep214: What Creativity Is, How It Works, and the Laws to Learning It | with Joey Cofone Ep212: The Science of Storytelling, Why We Need Stories, and How to Rewrite Our Own | with Will Storr Ep246: Building a Career Beyond Your Job Title, Strategically Crafting Your Story, and Diversifying Your Career Portfolio | with Jeff Bartsch Ep233: Redefining Your Career Path in a Post Generational Society | with Mauro Guillén Ep232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina Wallace Ep245: How to Reinvent Yourself, Pursue Your Dreams, and Change Careers at Any Age | with Marcelo Lewin Guest Bio: Rob Howard Rob Howard is a 20-year tech industry veteran, software developer, startup founder, investor and entrepreneur – and the creator of Innovating with AI. Rob’s story starts at age 12 – when he learned to code and built his first HTML websites. A few years later, his first online business was featured in Entertainment Weekly, and he was off to the races in a career that combined tech and entrepreneurship with journalism, public communications and a unique approach to building companies that make their customers and employees proud. Rob founded a 1-million-user cloud storage startup that was acquired in 2009, and since then he’s built, acquired and invested in a range of tech startups, including acquisitions of MasterWP and Understrap and the launch of EveryAlt, BusinessEnglish.ai and Inbox Autopilot, three AI-powered software-as-a-service platforms. Rob is the CEO of HDC, a web development firm that has served brands including Harvard University, MIT, The World Bank, and Marriott. His software powers more than 100,000 websites, including sites for Intel, Facebook and The Oscars. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Artificial intelligence is rapidly advancing and causing a stir among creative professionals that ranges from excitement at new possibilities to fear of rendering jobs redundant and unnecessary. As the responsibilities of assistant editors have morphed into highly technical tasks over the years, a disconcerting question emerges: are their roles at risk of being assumed by AI? At last year's LACPUG, I was honored to be the moderator of a panel that talked about this very topic. The distinguished panelists were Ashley McKinney, Assistant Editor (Gotham Knights, Shooter, The Last Movie Star); Scott Jacobs, Assistant Editor (Guardians of the Galaxy Vol. 3, Ant-Man and the Wasp: Quantumania, WandaVision, The Orville); and Richard Sanchez, Visual Effects Editor (Ahsoka, Bill & Ted Face the Music, She-Hulk: Attorney at Law). Whether you are an assistant editor or any creative professional in any industry, this conversation applies to you. AI is not going anywhere and the more we understand how it impacts every job and person we interact with, the more we can adapt and grow with it. Join us for a candid conversation about what this paradigm shift means for all creative professionals. This is a discussion you won't want to miss and I am immensely grateful to LACPUG for allowing me to publish it here. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Useful Resources Mentioned: EditFest 2023: Exploring the Impact of Artificial Intelligence on the Art of Editing The 2030 Vision Initiative (MovieLabs) Continue to Listen & Learn Ep249: OpenAI’s Chad Nelson on How Artificial Intelligence Could Shape the Future of Creativity, Collaboration, and How We Can Survive Ep222: Is Artificial Intelligence Coming for Your Job? Maybe…and Here’s How to Prepare | with Michael Kammes Ep221: How to Be an Irreplaceable Creative in the Emerging World of Artificial Intelligence | with Srinivas Rao Ep214: What Creativity Is, How It Works, and the Laws to Learning It | with Joey Cofone Ep212: The Science of Storytelling, Why We Need Stories, and How to Rewrite Our Own | with Will Storr Ep246: Building a Career Beyond Your Job Title, Strategically Crafting Your Story, and Diversifying Your Career Portfolio | with Jeff Bartsch Ep232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina Wallace Ep245: How to Reinvent Yourself, Pursue Your Dreams, and Change Careers at Any Age | with Marcelo Lewin Ep231: How to Become Resilient In the Face of Change (and Manage an Identity Crisis) | with Brad Stulberg Mastermind Q&A: How to Successfully Be a “Specialized Generalist” | with Michael Addis Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist When it comes to AI, I've made it pretty clear where I stand. I believe we are seeing the transition away from specialization and back to generalization when it comes to the value we bring to the workplace. And AI is only accelerating this process. As creatives, we can choose to embrace the possibilities of what AI can offer us while doubling down on our unique zone of genius that sets us apart from the machines or we can choose to be left behind. At last year's EditFest, I was one of 4 panelists invited to talk about the convergence of AI with the creative process, particularly related to the art of editing. My fellow distinguished panelists were Jon Dudkowski, ACE Editor (Star Trek Discovery, Umbrella Academy, Man in the High Castle) ; Chad Nelson, producer and creator of Critterz, an AI-generated short film; and Cristobal Valenzuela, co-founder and CEO of Runway (and named one of the top 100 most influential people in AI by Time magazine). The panel was moderated by Carolyn Giardina, tech editor at The Hollywood Reporter. I was honored to be part of a panel on this important topic and I am immensely appreciative to EditFest and Jenni McCormick for giving me permission to publish the talk here for all of you to experience. Please enjoy the 2023 EditFest Panel, Artificial Intelligence: Exploring the Technology and It's Impact on the Art of Editing. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: CritterzUseful Resources Mentioned: The Age of Spiritual Machines: When Computers Exceed Human Intelligence by Ray Kurzweil 匚尺丨ㄒㄒ乇尺乙 — An animated short created with AI The Gartner Hype Cycle Ep233: Redefining Your Career Path in a Post Generational Society | with Mauro Guillén Ep85: Mentorship, Networking, and Surviving Hollywood Blockbusters | with Dody Dorn, ACE The Creativity Code: Art and Innovation in the Age of AI by Marcus Du Sautoy Continue to Listen & Learn Ep249: OpenAI’s Chad Nelson on How Artificial Intelligence Could Shape the Future of Creativity, Collaboration, and How We Can Survive Ep222: Is Artificial Intelligence Coming for Your Job? Maybe…and Here’s How to Prepare | with Michael Kammes Ep221: How to Be an Irreplaceable Creative in the Emerging World of Artificial Intelligence | with Srinivas Rao Ep214: What Creativity Is, How It Works, and the Laws to Learning It | with Joey Cofone Ep212: The Science of Storytelling, Why We Need Stories, and How to Rewrite Our Own | with Will Storr Ep246: Building a Career Beyond Your Job Title, Strategically Crafting Your Story, and Diversifying Your Career Portfolio | with Jeff Bartsch Ep232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina Wallace Ep245: How to Reinvent Yourself, Pursue Your Dreams, and Change Careers at Any Age | with Marcelo Lewin Ep231: How to Become Resilient In the Face of Change (and Manage an Identity Crisis) | with Brad Stulberg Mastermind Q&A: How to Successfully Be a “Specialized Generalist” | with Michael Addis Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is AI specialist Chad Nelson, who is also an award-winning creative director and technology strategist with over two decades of blending technology and entertainment seamlessly. Throughout his career, he has been at the forefront of emerging technologies and applying them to create new entertainment experiences. And this new era of AI is no different. Chad has recently created an animated short film, Critterz, with the help of AI. Though AI has created a lot of controversy in the creative space, Chad reveals a different perspective in which AI is just another tool that artists can use to let their ideas come to life. We go way beneath the surface of prompts and AI art to unravel why and how the creative human mind remains indispensable in any creative work. We also discuss the ethics involved in using AI as well as how creatives can harness AI to stand out from all the noise that, ironically, AI will create. As a creative myself, I too understand the fear that this age of AI can bring. But this conversation with Chad shines a new light on understanding AI and shows us how irreplaceable the creative human mind is. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Useful Resources Mentioned: EditFest 2023 AI Panel Remember These Free AOL CDs? They're Collectibles Now | Smart News| Smithsonian Magazine First AI generated image that Chad created using a short prompt 匚尺丨ㄒㄒ乇尺乙 -- An animated short created with AI Continue to Listen & Learn Ep222: Is Artificial Intelligence Coming for Your Job? Maybe…and Here’s How to Prepare | with Michael Kammes Ep221: How to Be an Irreplaceable Creative in the Emerging World of Artificial Intelligence | with Srinivas Rao Ep216: Chase Jarvis On Building Your Network of ‘A-Gamers,’ Designing the Life You Want, and Fulfilling Your ‘Creative Calling’ Ep210: All Quiet On the Western Front Writer/Producer Lesley Paterson On Unleashing Your True Creative (and Athletic) Potential Ep214: What Creativity Is, How It Works, and the Laws to Learning It | with Joey Cofone Ep212: The Science of Storytelling, Why We Need Stories, and How to Rewrite Our Own | with Will Storr Ep246: Building a Career Beyond Your Job Title, Strategically Crafting Your Story, and Diversifying Your Career Portfolio | with Jeff Bartsch Ep233: Redefining Your Career Path in a Post Generational Society | with Mauro Guillén Ep232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina Wallace Ep245: How to Reinvent Yourself, Pursue Your Dreams, and Change Careers at Any Age | with Marcelo Lewin Guest Bio: Chad Nelson Chad Nelson is an award-winning creative director and technology strategist with over 2 decades of experience combining the latest technologies and entertainment to create immersive experiences. He is a co-founder of Eight Cylinder Studios and WGT Media and has collaborated with Intel, Sony and Microsoft to name a few. Chad currently works with OpenAI as a creative collaborator. Chad's recent work is Critterz, an animated short film created with the help of OpenAI's DALL-E and was shown in festivals such as the Portland Festival of Cinema, Annecy International Animation Film Festival, Cannes Lion and Qld XR Festival 2023 where it was awarded Best in Creative AI. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Carole Kirschner who, after spending fifteen years as a television development executive, a former Vice President of Television for Steven Spielberg's Amblin Entertainment and a Comedy Development executive at CBS, decided to switch to the other side of the desk to help creative professionals build a thriving career in the entertainment industry. If there is anyone who has been on the studio executive side who 'gets us,' Carole is the one. In today's conversation, Carole shares the unadulterated reality of what it takes to have a successful creative career. We dive deep into the qualities you need to have as well as the right way to tell your story in order for you to stand out. Carole shares her strategies for networking to help you draw attention and leave a lasting impression, whether you're doing it in a mixer, cold outreach or through social media. My conversation with Carole is filled with strategies and mindsets from an executive’s perspective to set you on the path to creative success. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Useful Resources Mentioned: Ep213: How to Break Into Any Industry (Without Having Experience) | with Niceole Levy Ep205: Using the Hero’s Journey to Write Better Stories (and Live a Better Life) | with Chris Vogler Ep212: The Science of Storytelling, Why We Need Stories, and How to Rewrite Our Own | with Will Storr Blink: The Power of Thinking Without Thinking by Malcolm Gladwell Business card - Wikipedia YouCanBookMe Ep164: How to ‘Get In the Room’ and Work with Producers Who Will Value & Respect You | with Matt Nix Carole Kirschner Continue to Listen & Learn Ep184: Networking (the Right Way), Mentorship, and Connecting with ‘Experts’ | with Troy Takaki, ACE Ep126: On the Importance of Building Relationships, Asking Questions, and Never Giving Up | with Andi Armaganian Ep11: Making It In Hollywood as a “Creative” (What They Don’t Teach You In Film School) | with Norman Hollyn Ep85: Mentorship, Networking, and Surviving Hollywood Blockbusters | with Dody Dorn, ACE Ep115: How to Be So Thorough You Can’t Be Denied | with James Wilcox, ACE Ep172: [CASE STUDY] Landing Your Dream Job Isn’t About “Luck,” It’s About Strategy | with Fabian Corrado & Nick Towle Ep106: On the Vital Importance of “Being Nice” | with Jesse Averna, ACE Ep99: How to Provide Value & Get Paid What You’re Worth | Mastermind Q&A with Monica Daniel Ep78: How to Build Meaningful Relationships in the ‘Real World’ | with Camille Virginia Ep41: How to Master “Offline” Networking at Live Events | with Camille Virginia Ep12: The Right Way to Network In Hollywood | with Chris Visser Ep129: How to Cultivate a “Service-Centric” Mindset (and Why It Will Make You More Successful) | with Agustin Rexach Guest Bio: Carole Kirschner Carole Kirschner spent fifteen years as a television development executive. A former Vice President of Television for Steven Spielberg's first Amblin Entertainment and a Comedy Development exec at CBS, she’s had the privilege of working with some of the most respected writers in the industry. Switching to the other side of the desk she became a consultant and created and runs the CBS/Paramount Writers Mentoring Program. And has been the director of the WGA Showrunner Training Program since its inception. Carole, through her career coaching practice, Carole Kirschner Entertainment Career Strategies works primarily with screenwriters who are stuck or need help navigating the political landscape. She is also an international speaker and her book, Hollywood Game Plan: How to Land a Job in Film, TV and Digital Entertainment is taught in colleges across the country. Show...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Troy DeVolld who is a reality television producer, author and speaker with dozens of credits on shows such as The Surreal Life, The Osbournes, The Bachelor, and Dancing with the Stars. Troy is also the author of the books Reality TV, One Hundred Poems about Los Angeles series and the book about the TV notes process, And Another Thing. In his more than 23 years in the industry, Troy has no doubt developed an in depth passion for his craft. Troy and I dive deep into some of the wisdom he gained from his experiences to be happy and fulfilled in his chosen craft, including diversifying your skills, setting boundaries while collaborating effectively, and even setting boundaries with yourself. Troy has so succinctly summarized our entire conversation into one short sentence: No doubt that my conversation with Troy will inspire you to rekindle your passion for your craft while equipping you with the right tools and mindsets so you can stay happy, sane and well. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Useful Resources Mentioned: Allee Willis Ep205: Using the Hero’s Journey to Write Better Stories (and Live a Better Life) | with Chris Vogler Troy DeVolld's website & blog StoryExpo.com Reality TV: An Insider's Guide to TV's Hottest Market And Another Thing: A Beginner's Guide to the Television Notes Process Continue to Listen & Learn Ep142: Michelle Tesoro (ACE) On Playing Chess With Your Health & Well-Being (Pt2) Ep155: How a Tentpole Hollywood Feature Editor Stays Healthy, Fit, and Sane | with Alan Bell, ACE Ep207: How to Maintain Health No Matter How “Busy” You Are | with Jeff Greenberg Ep238: Setting Boundaries Between Work & Life (Even When You Work For Steven Spielberg) | with Sarah Broshar Ep118: Legendary Editor Walter Murch On Optimizing Creativity, Productivity, and Well-Being In Hollywood For 50+ Years Ep116: Maintaining Boundaries, Well-Being, and Sanity on Hollywood Blockbusters | with Jeffrey Ford, ACE Ep177: Mental Health is Not a Luxury…Even For “Top Guns” | with Eddie Hamilton, ACE [Pt 2] Ep209: Life After 3 Heart Attacks in 24 Hours | with Marc Wielage Ep187: [Hollywood On the Record] How to Create Your Dream Job by Setting Healthy Boundaries | with Jerilynn Stephens & Kimi Messina Ep136: Promoting Mindfulness, Well-Being, and Sanity In the Edit Bay | with Kevin Tent, ACE Ep79: Balancing Health, Happiness, & Hollywood (and the Consequences When You Don’t) | with Roger Barton Ep153: Mob Scene CEO Tom Grane on What It Takes to Succeed in Trailers & Marketing (Without Sacrificing Work-Life Balance) Guest Bio: Troy DeVolld Troy DeVolld began his career in Hollywood 23 years ago on the MTV series Fear and has been credited on shows like The Osbournes, The Surreal Life, The Bachelor and multiple seasons of Dancing With The Stars. He's a sought-after consultant in the reality space and a speaker at Story Expo and Masters of Story events. Books include Reality TV, And Another Thing and the One Hundred Poems About Los Angeles series. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is Jeff Bartsch who is a visionary storyteller and communication strategist at Story Greenlight. He has over 20 years of experience in the entertainment industry and online business. Jeff has also been a guest on my podcast before, talking about storytelling and making a living out of storytelling. In our conversation today, we discuss the craft of storytelling from a strategic perspective. "Strategic" storytelling can change our human interactions in our daily lives. Storytelling is what really governs all human interactions whether you're starting a business, looking for a job, writing outreach emails, or even selling a product or service. We dissect what makes a story bad, and what makes it so powerful that it builds bonds between people. Jeff also shares candidly how understanding the psychology of storytelling revived his business from failure. No doubt that my conversation with Jeff will unravel the strategies you can use to reinvent the way you interact with people, no matter where you are in your career. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Useful Resources Mentioned: The Art of Asking: How I Learned to Stop Worrying and Let People Help by Palmer, Amanda, Brown, Brené A Million Miles in a Thousand Years: How I Learned to Live a Better Story by Donald Miller Quote by Steve Jobs: “Creativity is just connecting things. When you ...” Ep205: Using the Hero’s Journey to Write Better Stories (and Live a Better Life) | with Chris Vogler Ep212: The Science of Storytelling, Why We Need Stories, and How to Rewrite Our Own | with Will Storr Ep158: Leveling Up Your Ability to Tell More Engaging Stories using EditMentor | with Misha Tenenbaum Ep143: Mastering the “Chess Mindset” to Achieve Any Difficult Goal (and Get Really Good at Failing Along the Way) | with Misha Tenenbaum Peter McKinnon - YouTube Story Greenlight Continue to Listen & Learn Ep245: How to Reinvent Yourself, Pursue Your Dreams, and Change Careers at Any Age | with Marcelo Lewin Ep228: The Link Between Telling Your Story & Identifying Your Purpose (And How to Do Both) | with Dan Davis Ep27: How to Rewrite Your Own Story | with Dr. Steven Isaacman Ep236: Building An Oscar-Winning Career…Without Sacrificing Your Values | with Paul Rogers Ep233: Redefining Your Career Path in a Post Generational Society | with Mauro Guillén Ep232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina Wallace Ep229: Why Providing Value & Supporting Your Community is Essential | with Shiran Carolyn Amir, ACE Ep222: Is Artificial Intelligence Coming for Your Job? Maybe…and Here’s How to Prepare | with Michael Kammes Ep214: What Creativity Is, How It Works, and the Laws to Learning It | with Joey Cofone Ep210: All Quiet On the Western Front Writer/Producer Lesley Paterson On Unleashing Your True Creative (and Athletic) Potential Guest Bio: Jeff Bartsch Jeff Bartsch is a visionary storyteller and communication strategist at Story Greenlight. With over 20 years of experience in the entertainment industry and online business, Jeff has helped shape content for clients including ABC, NBC, Universal, Disney, Apple, and many others. Jeff’s commentary has been featured in major publications including Time Magazine, USA Today, and the Associated Press. Through Story Greenlight, Jeff and his team empower business experts and leaders to tell their stories, serve more clients, and expand their impact in the world. He believes that the power of story is within reach of everyone, and that human connection is everything. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Marcelo Lewin who considers himself a serial "accidental entrepreneur." What he means by that is that he creates websites around his passions, and in his own words, “somehow they turn into something other companies want.” He loves the intersection of business, productivity and creativity, and now, at the age of 56, he decided to switch careers to pursue his lifelong dream of filmmaking after 30+ years working in the tech industry. From an outside perspective, it might look like Marcelo can’t decide what he wants to do with his life, but in reality, he’s following passion and opportunity with great intention. In our conversation, Marcelo reveals that his career shifts were driven by his active choice to pursue them. We talk about why he keeps switching careers and the mindsets and strategies he applies to pull them off. We also discuss his views on failure, why he seems to always expect it, and the strategies he uses to manage it. This conversation is full of knowledge bombs that you can use on your own path whether you're transitioning to a new career or looking to excel on your current career path. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Useful Resources Mentioned: Is it time to re-invent yourself? | LinkedIn Ep55: How Tiny Changes Can Create Remarkable Results | with James Clear Ep86: How to Become 'Indistractable' | with Nir Eyal Ep218: How to Know (Without a Doubt) If It’s Time to Quit | with Annie Duke Continue to Listen & Learn Ep232: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina Wallace Ep234: [CASE STUDY] How to Make the Most of Slow Work Periods and Make a Career Pivot | with Malinda Zehner Guerra Ep175: Defining Your Own Version of Success & Overcoming the Loneliness of Being a Freelancer | with Michael Bauman Ep173: How to Reinvent Yourself at Any Age (And Become Badass) | with Scott Morgan Ep219: How to Know What You Actually Want (and Find Support to Make It Happen) | with Philippe Danielides Ep102: How to Create Your Own Opportunities to Pursue Dream Projects | with Richard Sanchez Ep172: [CASE STUDY] Landing Your Dream Job Isn’t About “Luck,” It’s About Strategy | with Fabian Corrado & Nick Towle Ep130: On Pursuing Your Passion (Instead of Paychecks), and Finding the Right Mentor | with Joaquin Elizondo Ep131: How Having a ‘Side Hustle’ Buys You the Freedom to Say ‘No’ | with Alex Ferrari Overcoming “The Paycheck Paradox” (so you can make a living doing what you love) Ep179: Navigating The ‘Messy Middle’ of Life & Career Transitions | with Melissa Costello Ep145: [CASE STUDY] Navigating a Difficult Career Transition | with Sam Lavin Guest Bio: Marcelo Lewin Marcelo Lewin calls himself an "accidental entrepreneur" having created multiple websites around his passions, which later became small startups "by accident" and later were acquired, including My Internet Desktop, Pixel Heads Network, Filmmaking Webinars, How to Create VR and Headless Creator. He's been a Developer, Technical Architect, Project Manager, Podcaster, Blogger, Videographer, Designer, VP, and Director at many companies including NBC, Toyota, Walt Disney Imagineering and J.F. Shea Co, Inc. Marcelo is making a midlife career transition at the age of 56 from 30+ years in the tech industry to filmmaking to fulfill his dream of working in Post-Production. He is currently enrolled at the UCLA Extension Filmmaking Program focused on Post-Production and Editing. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is Marc Wiltshire who is a television editor and a valued member of the Optimizer community. Marc had been working on high profile shows like Star, Our Kind of People, Bel-Air and Wu-Tang: An American Saga. In our conversation, Marc shares his journey of living in Singapore for 4 years to study in film school, to moving to LA, knowing no one, to then getting consistent work on high profile projects.. From the outside perspective, we can say that Marc is just one 'lucky' person. But he played a big role in making his own luck. Marc is one of the many editors who decided to take the traditional path of becoming an Assistant Editor first before becoming an editor. But what's different is Marc's mindset, which allowed him to shorten his 5-year plan to 2 years. In our conversation, find out why Marc didn’t view taking an AE job as stepping down, but he actually considered a move up. You’ll also hear how Marc landed his dream job of cutting Wu-Tang with the help of the Optimizer program. We go in depth into the mindset shift he needed to nail one of the toughest interviews of his career. This student case study with Marc will show you all the necessary tools you need to create your own luck and keep landing your next dream job. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Useful Resources Mentioned: Ep234: [CASE STUDY] How to Make the Most of Slow Work Periods and Make a Career Pivot | with Malinda Zehner Guerra Ep70: To Assist or Not to Assist…That Is the Question (pt 1) | with Chris Cavanagh Continue to Listen & Learn Ep204: [CASE STUDY] How to Make Your Dream Project a Reality | with Matt Allen and Matthew Gentile Ep192: [CASE STUDY] How a Single Outreach Email Led to a Dream Job at Marvel | with Matthew Farrugia Ep172: [CASE STUDY] Landing Your Dream Job Isn’t About “Luck,” It’s About Strategy | with Fabian Corrado & Nick Towle Ep243: [CASE STUDY] Beyond NCIS: Abandoning Job Security (Without Burning a Bridge), Optimizing Unemployment, & Embracing Fear of the Unknown | with Luke Brown Ep12: The Right Way to Network In Hollywood | with Chris Visser Ep137: How to Negotiate Your Real Value (and Advocate For Yourself) As an Assistant Editor | with Scott Jacobs Ep229: Why Providing Value & Supporting Your Community is Essential | with Shiran Carolyn Amir, ACE Ep71: To Assist or Not to Assist…That Is the Question (pt 2) | with Wellington Harrison Ep104: How to Keep Working As An Editor (After You’ve Made the Transition From AE) | with Susan Vaill, ACE Ep76: Transitioning to Scripted Television (Without Becoming an AE) | with Phil Habeger & Toni Ann Carabello Ep39: Breaking “Bad” From Assistant to Editor | with Kelley Dixon, ACE (pt 1) Ep40: Breaking “Bad” From Assistant to Editor | with Kelley Dixon, ACE (pt 2) Guest Bio: Marc Wiltshire Marc Wiltshire is a Film & Television Editor known for Wu-Tang: An American Saga, BEL-AIR, and Lee Daniels' STAR. Born in Montreal, Canada, now residing in Los Angeles, Marc initially found his passion for storytelling through writing, leading him to write and direct several short films. While editing his first short film on a 16mm Steenbeck, Marc discovered his passion for Film Editing. He is committed to making bold choices, protecting the story, and bringing the best version of the filmmaker's vision to life. An alumnus of NYU's Tisch School of the Arts Graduate Film Department, Marc worked closely with Oliver Stone and Todd Solondz in the making of his short film My Avatar, which premiered at the Fantasia Film Festival in 2011. His film Bullshit (2016) became a hit on the festival circuit, winning awards in Canada, the United States, and Australia. Prior to moving to LA,...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Luke Brown who is a television editor and also a valued member of the Optimizer community. Luke was a long-time editor for the hit TV series NCIS for 8 years until he decided, with the help of the Optimize Yourself community, to leave the show and pursue passion projects. With all the reasons to stay - a great team, a hit TV series that could be anyone's dream job, job stability - Luke shares with us his reasons why he needed to leave. In this student case study, Luke and I talk about the exercises we did in his Hot Seats to figure out if he really needed to leave or if he should stay. It wasn't easy for Luke after he left his job, but as Luke reveals, it was a decision he wouldn’t change. Today Luke still finds fulfillment in his decision and on top of that, he still maintains a great relationship with the people he left. My conversation with Luke will show you the mindset you need in making a career transition or deciding if you should leave a job that no longer fits your needs. More importantly, our conversation will show you how you can prepare so you'll have the power to make tough decisions and say no to the wrong opportunities. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: NCISNCISUseful Resources Mentioned: Ep218: How to Know (Without a Doubt) If It’s Time to Quit | with Annie Duke Ep231: How to Become Resilient In the Face of Change (and Manage an Identity Crisis) | with Brad Stulberg Ep237: A New Approach to Relieving Stress & Anxiety (and Improving “Emotional” Health) | with Nick Wignall Continue to Listen & Learn Ep234: [CASE STUDY] How to Make the Most of Slow Work Periods and Make a Career Pivot | with Malinda Zehner Guerra Ep119: [Case Study] Overcoming Imposter Syndrome, Better Managing Your Time, And Making the Most of This Pandemic | with Ariel Fujita, Kristi Shimek, and Maxton Waller Ep145: [CASE STUDY] Navigating a Difficult Career Transition | with Sam Lavin Ep216: Chase Jarvis On Building Your Network of ‘A-Gamers,’ Designing the Life You Want, and Fulfilling Your ‘Creative Calling’ Ep194: How ‘The Great Resignation’ Caused Us to Question Everything About the Way We Work (and How to Quit if It’s Time to Move On) | with Anthony Klotz Ep113: The Importance of Setting Boundaries, Advocating For Yourself, and Asking For Help | with Janace Tashjian Is it time to quit, or should you stick it out? Ep240: Stop Delaying Your Dreams and Live a Life Rich in Experiences | with Bridget Hilton & Joe Huff Ep219: How to Know What You Actually Want (and Find Support to Make It Happen) | with Philippe Danielides Ep132: How to Pursue Fulfilling Work and Find Your ‘Calling’ | with Dr. Tal Ben-Shahar Guest Bio: Luke Brown Luke Brown is a film & television director, producer and editor with a background in music, acting, theatre, psychology, writing and media production. With a combined love for the resilience of the human condition and fast-paced, kinetic storytelling, Luke’s approach is character first. He strives to create intimacy within chaos by “mining the moment” - identifying core character flaws, challenging them with ferocity, nurturing them with compassion, and ultimately transforming them into their character’s greatest strength. In doing so, he hopes to inspire others to enjoy their struggles and be their own personal hero. His body of work includes television shows such as NCIS: Hawai’i, NCIS: New Orleans, Once Upon a Time and The Big C.When he’s not telling stories, Luke lives his own as a father, globetrotter, scuba diver, long-distance runner, amateur DJ, coffee roaster and personal finance enthusiast. He lives with his wife and daughter in Los Angeles. Show Credits: This episode was...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Derin 'Dmac' McMains is a former baseball player, coach and manager turned Director of Mental Performance at global cybersecurity company, ReliaQuest. He's taken mental performance principles to train athletes, executives and other high performers to take their game to the next level. In our conversation, Derin and I talk about mindsets and how changing your relationship with your goals will allow you more freedom to make mistakes and trust the process instead of the outcome. We explore how your self-image has a big impact on the goal setting process. Derin reveals his unique framework to setting goals that lets you see not only the action plan but also the story you need to tell yourself to make it happen. He puts it simply: This perspective flips the script on how we typically think of goals. Instead of relying on achieving goals to boost our self image, Derin suggests it starts with a positive self image and the goals come second. No doubt that this conversation with Derin will not only give you a fresh perspective about goals but also lets you walk away with the right mindset and more importantly, action steps to take them on. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Useful Resources Mentioned: Ep230: The Performance Paradox - How Only Focusing On Performance Leads to Performing Worse | with Eduardo Briceño Mindset: The New Psychology of Success by Dweck, Carol S. S. The No Show Dogs Podcast Continue to Listen & Learn Ep32: Why People Fail And How To Properly Set Your Goals | with Jeanette Goodrich Ep216: Chase Jarvis On Building Your Network of ‘A-Gamers,’ Designing the Life You Want, and Fulfilling Your ‘Creative Calling’ Here’s Why Over 90% of People Fail to Achieve Their Resolutions Ep240: Stop Delaying Your Dreams and Live a Life Rich in Experiences | with Bridget Hilton & Joe Huff Ep175: Defining Your Own Version of Success & Overcoming the Loneliness of Being a Freelancer | with Michael Bauman Ep33: Winning at The Ultimate Game of Life | with Jim Bunch Ep48: Feeling Lost? It’s Time to ‘Find Your Why’ | with David Mead Ep55: How Tiny Changes Can Create Remarkable Results | with James Clear Ep143: Mastering the “Chess Mindset” to Achieve Any Difficult Goal (and Get Really Good at Failing Along the Way) | with Misha Tenenbaum Ep94: [CASE STUDY] How to Identify Your “One Thing” and Accomplish It Every Day | Mastermind Q&A Guest Bio: Derin 'DMac' McMains Derin McMains is a former professional baseball player and manager, now Director of Mental Performance at global cybersecurity company ReliaQuest. McMains has spent the last decade-plus training athletes, executives and other high performers using mental performance principles to take their game to the next level. He’s built out mental performance programs for the San Francisco Giants, Seattle Mariners, and the University of Notre Dame. One of the most important skills he teaches is a simple (yet not easy) one: learning how to be a high performer by staying in the present moment. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Laura Vanderkam who is the author of several books about time management & productivity. She first appeared on this show to talk about her latest book, Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters, which I highly recommend you listen to if you haven’t yet. Today, she's back because of a book she wrote more than 10 years ago, All the Money in the World: What the Happiest People Know About Wealth. Now, before you dismiss this as just another financial advice episode with a self-proclaimed 'financial guru,' hold on. Laura and I delve deep into the psychology of wealth, where money, happiness, and fulfillment intersect. In our conversation, we talk about the real reason people struggle to find fulfillment regardless of their financial standing. More importantly, Laura reveals how some happiness can be bought and it might not be as expensive as you think. I have no doubt that Laura's unique perspective on money is still so relevant today as it was when she wrote it, it will help you make better choices and find fulfillment no matter where you stand financially. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Useful Resources Mentioned: Ep203: Using Time Tracking and Habit Formation to Create Moments That Matter | with Laura Vanderkam "All the Money in the World" | A Book by Laura Vanderkam Laura Vanderkam: How to gain control of your free time | TED Talk Coffee shop economics (people are a good use of time) - Laura Vanderkam Daniel Kahneman study on income and happiness Ramit Sethi Podcast Interview on Forging Your Own Rich Life: Episode 105 How to Overcome Your Upper Limits Continue to Listen & Learn Ep93: How to Organize & Prepare Your Finances As a Freelancer | Mastermind Q&A Ep43: How to Optimize Your Finances As a Freelancer or Small Business Owner | with Sylvia Inks Ep88: The ‘Profit First’ Financial System (That Gives You the Freedom to Say ‘No’ to the Wrong Gigs) | with Mike Michalowicz Ep240: Stop Delaying Your Dreams and Live a Life Rich in Experiences | with Bridget Hilton & Joe Huff Ep132: How to Pursue Fulfilling Work and Find Your ‘Calling’ | with Dr. Tal Ben-Shahar Ep77: Your Time Is Worthless (Here’s How to Invest It Properly) | with Matt Sandrini Ep171: How to Determine If a Job Is Worth The Costs | Mastermind Q&A Ep220: William Zabka on Managing Overnight Success, Choosing the Right Opportunities (to Avoid Being Pigeonholed), Staying Creative, and Balancing Fatherhood with Hollywood Ep219: How to Know What You Actually Want (and Find Support to Make It Happen) | with Philippe Danielides Guest Bio: Laura Vanderkam Laura Vanderkam is the author of several time management and productivity books, including the new Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters, along with Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and five children, and blogs at lauravanderkam.com. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guests today are Bridget Hilton and Joe Huff who are co-authors of the best selling book, Experiential Billionaire: Build a Life Rich in Experiences and Die With No Regrets. Before you dismiss this episode thinking you're too busy making a living and you don't have the resources to do the things you want to do, my conversation with Bridget and Joe delved into exactly that fear: Bridget and Joe surveyed over 20,000 people from all walks of life and the result is eye opening. People's regrets are very similar no matter their age and income status and in our conversation, we talk about why people often put things that matter in the fictional world of 'someday.' But more importantly, we talk about the exercises described in their book that can help you have that sense of urgency to start doing the things you love. If you have a bucket list that you've stowed away in that fictional world of 'someday' because you think you don't have the time or resources to do them or they're simply too big to make them happen, this episode is for you. Our conversation will walk you through the actions you can take to start building a life rich in experiences with no regrets. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: KintsugaiUseful Resources Mentioned: Experiential Billionaire: Build a Life Rich in Experience and Die With No Regrets Ep132: How to Pursue Fulfilling Work and Find Your ‘Calling’ | with Dr. Tal Ben-Shahar Ep231: How to Become Resilient In the Face of Change (and Manage an Identity Crisis) | with Brad Stulberg experientialbillionaire.com bridgethilton.com joehuff.com Continue to Listen & Learn Ep32: Why People Fail And How To Properly Set Your Goals | with Jeanette Goodrich Ep216: Chase Jarvis On Building Your Network of ‘A-Gamers,’ Designing the Life You Want, and Fulfilling Your ‘Creative Calling’ Here’s Why Over 90% of People Fail to Achieve Their Resolutions Ep175: Defining Your Own Version of Success & Overcoming the Loneliness of Being a Freelancer | with Michael Bauman Ep33: Winning at The Ultimate Game of Life | with Jim Bunch Ep48: Feeling Lost? It’s Time to ‘Find Your Why’ | with David Mead Ep55: How Tiny Changes Can Create Remarkable Results | with James Clear Ep143: Mastering the “Chess Mindset” to Achieve Any Difficult Goal (and Get Really Good at Failing Along the Way) | with Misha Tenenbaum Ep94: [CASE STUDY] How to Identify Your “One Thing” and Accomplish It Every Day | Mastermind Q&A Ep198: Terrified to Make a Big Change In Your Life? Start By “Showing Up Small” | with Eddy Roche Ep197: On Authenticity, Luck, and Designing Life (and Footwear) On Your Own Terms | with Xero Shoes CEO Steven Sashen Ep105: Ramit Sethi on Forging The Path Towards Your Own ‘Rich Life’ Guest Bio: Joe Huff & Bridget Hilton Bridget Hilton and Joe Huff are obsessed with experiences. Determined to unlock the secrets of their power to transform lives, they have spent years interviewing social science experts, conducting the largest study on life experiences ever done, and turning themselves into experiential guinea pigs. Together they have trained to be samurai, danced with the northern lights, tracked silverback gorillas in a hailstorm, stood face to face with hungry lions on safari, absorbed life lessons from Maasai Mara tribesmen, sped across glaciers on dogsleds, built schools for kids in need, studied with monks, helped give 50,000 people hearing, swum with sharks, and explored the experiential riches life has to offer. Together they have been interviewed on the Today Show, Good Morning America, The New York Times, The Wall Street Journal, Bloomberg, TechCrunch, The Verge, Buzzfeed, Entrepreneur, Monocle, Inc., Fast...

Given the holiday season is ironically when happiness and well-being are often at their lowest and anxiety at its highest, I thought it might be helpful to share with you five of my favorite podcast episodes with some of the world’s foremost experts who can help you stay healthy, happy, and sane through this holiday season. During the next 5 weeks, you will learn about the importance of movement, how it affects your creativity (and how to sneak it into your crazy day with minimal time), the practice of intuitive eating so you can still enjoy all the holiday food (but without the guilt), how to use mindfulness to keep calm amidst the holiday chaos, and finally how to maintain your sanity by improving the quality of your sleep. Without further adieu, here is the final part of this five-interview series with Dr. Azure Grant, a sleep & hormone researcher who loves to geek out on sleep & energy biohacks. If you’re looking to better understand your energy rhythms throughout the day and how they affect your creativity, the quality of your sleep, and your well-being, I have no doubt you’ll be just as fascinated by this conversation as I was. The original show notes for this conversation can be found at optimizeyourself.me/episode189. If you enjoy this top 5 playlist I invite you to visit optimizeyourself.me/podcast to download your very own customized podcast playlist based on your interests and your goals, curated from our library of over 250 conversations.

Given the holiday season is ironically when happiness and well-being are often at their lowest and anxiety at its highest, I thought it might be helpful to share with you five of my favorite podcast episodes with some of the world’s foremost experts who can help you stay healthy, happy, and sane through this holiday season. During the next 5 weeks, you will learn about the importance of movement, how it affects your creativity (and how to sneak it into your crazy day with minimal time), the practice of intuitive eating so you can still enjoy all the holiday food (but without the guilt), how to use mindfulness to keep calm amidst the holiday chaos, and finally how to maintain your sanity by improving the quality of your sleep. Without further adieu, here is the fourth part of this five-interview series with mindfulness teacher and former monk, Cory Muscara. This conversation offers practical advice and tips for integrating mindfulness into your busy life where even 1 minute of practice can help alleviate the anxiety and stress of the holiday season (or any season for that matter). The original show notes for this conversation can be found at optimizeyourself.me/episode193. If you enjoy this top 5 playlist I invite you to visit optimizeyourself.me/podcast to download your very own customized podcast playlist based on your interests and your goals, curated from our library of over 250 conversations.

Given the holiday season is ironically when happiness and well-being are often at their lowest and anxiety at its highest, I thought it might be helpful to share with you five of my favorite podcast episodes with some of the world’s foremost experts who can help you stay healthy, happy, and sane through this holiday season. During the next 5 weeks, you will learn about the importance of movement, how it affects your creativity (and how to sneak it into your crazy day with minimal time), the practice of intuitive eating so you can still enjoy all the holiday food (but without the guilt), how to use mindfulness to keep calm amidst the holiday chaos, and finally how to maintain your sanity by improving the quality of your sleep. Without further adieu, here is the third part of this five-interview series with transformational eating coach, Melissa Costello who will help you better understand your relationship with food so the holidays can be more about enjoyment without all of the rules, restrictions, and guilt. The original show notes for this conversation can be found at optimizeyourself.me/episode84. If you enjoy this top 5 playlist I invite you to visit optimizeyourself.me/podcast to download your very own customized podcast playlist based on your interests and your goals, curated from our library of over 250 conversations.