Author’s Note: The following is an article I originally wrote for the site Growthlab.com titled “How I burned out as a burnout coach (and then …
Ep37: The Myth of Work-Life Balance (And What to Strive For Instead) | with Apryl Schlueter
Work-life balance is the unicorn we all strive for right? Learn why this is the wrong approach and what to work for instead.
Ep28: The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark
Depression and anxiety aren’t things you can just “snap out of.” Learn the science behind why you might be experiencing depression and anxiety.
Ep27: How to Rewrite Your Own Story | with Dr. Steven Isaacman
The term “Psychoanalysis” comes with plenty of baggage, not the least of which is images of Freud asking someone about their relationship with their mother, …
Ep03: The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker
Eric Barke breaks down why some people are immensely successful & others aren’t, the science of creative burnout, and what you can do to pursue the passion that’s right for you.
Ep01: Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello
Learn more about the link between mental health issues and creativity, and more importantly, what can be done about it.
The “HumanCharger” – A Revolutionary Light Therapy Device For ‘Creatives’ Who Live In the Dark
If you’re a “creative professional” the chances are extremely high that you live in the dark. As a film editor, I have to spend all …
I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It.
I’ll never forget the two simple sentences spoken by my (then) 5-year-old son that changed the course of my entire life. I was editing the …
How Total Burnout Led to the Most Productive Year of My Life
My name is Zack Arnold, and I’m a recovering workaholic. Here’s the thing about being a workaholic that nobody ever talks about. Unlike other addictions …
How to Establish a Morning Routine (Even If You’re Not a Morning Person)
I’m going to confidently make a blanket generalization: Editors are not morning people. Here’s the morning routine trick:
How to Get the Best Sleep of Your Life (And the Evening Routine That Makes It Easy)
I used to be a zombie living off 4 hours a night, but after developing this system I now get 7 hours of sleep every night no matter how busy my schedule.
How to Overcome Post-Production Burnout
Burnout is not the exception in the post industry, it’s the rule. I’m hoping that sharing my story and my strategies to overcome burnout can change this.
A Classic Case of Post-Production Burnout
Read more about what working in post-production really does to us and the steps to avoid post-production burnout.