Whether it’s simply getting into better physical shape so you have more mental & creative energy to kick ass at your job or training for your very first Spartan Race or Tough Mudder, the advice Evan shares in our conversation today is invaluable to anyone trying to level up their fitness goals, their career, or their entire life.
Ep182: Staying True to Your Core Values (When Hollywood Tries to Steal Your Soul) | with Sean Corvelle
If you have ever felt stuck or you’re unsure of the right path for you, get ready to be inspired and motivated to take just one small step towards forward progress today. Whether you have run an obstacle course race or not (or if you could honestly care less about mud runs), the lessons Sean shares in this conversation apply to every aspect of life.
Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW
Rose Wetzel is a two-time American Ninja Warrior finalist and professional obstacle course racer who runs her own personal training business while juggling her new life as a mom to Taylor Joi.
Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW
Learn from American Ninja Warrior Westley Silvestri what it takes to get 1% better every day, no matter what goal you’re pursuing.
Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW
American Ninja Warrior superstar Kevin Bull talks about how to develop the mental game of focus to overcome any obstacles that stands in your way.
6 Lessons Learned From 6 Months of Training For American Ninja Warrior
“Life is too short to live it without Snickers ice cream pie” and other musings after training for American Ninja Warrior for 6 months.
From ‘Dad Bod’ to…American Ninja Warrior?
Television editor and father of two Zack Arnold is on a mission to optimize his health and participate on American Ninja Warrior. Is he nuts?
Ep31: The Weekend Warrior’s Guide to Obstacle Course Racing | with Nick Montgomery
Learn how to prioritize intense training for obstacle course races (Spartan Race, Tough Mudder, etc) if you spend all week stuck behind a computer.
Ep05: How to Develop ‘Obstacle Immunity’ | with Spartan Race founder Joe de Sena
Learn now to develop grit, determination, perseverance, and obstacle immunity in areas far beyond athletic competition.
Spartan Race Checklist
Wondering what to bring to your next obstacle course race? Use this comprehensive guide to prepare for battle (also includes a PDF checklist!).
My Journey to Complete the “Spartan Trifecta”
View the Facebook Album for the Spartan Beast It’s not uncommon for colleagues to ask if I’m crazy. They’ll see the pictures hanging in my …