Annie walks us through the specific techniques she teaches for the art of decision making, and how you can apply these to your life (and choices) moving forward.
Ep217: How to Live a Better Life Simply by Asking Better Questions | with Marc Champagne
Marc breaks down what makes a “high value question” (it’s far more simple than you think). We discuss simple questions you can start with to begin changing your life, as well as how a simple practice of journaling can support this process.
Ep212: The Science of Storytelling, Why We Need Stories, and How to Rewrite Our Own | with Will Storr
As you’ll hear in our conversation, not only will you understand how to better write your own stories, but you’ll learn how to apply Will’s unconventional approaches to rewrite the story of your own life.
Ep210: All Quiet On the Western Front Writer/Producer Lesley Paterson On Unleashing Your True Creative (and Athletic) Potential
The advice Lesley has to share with you about how to push through any obstacle between you and your own finish line is as inspiring as her own incredible story, and I can’t wait for you to listen.
Ep207: How to Maintain Health No Matter How “Busy” You Are | with Jeff Greenberg
Jeff breaks down simple, specific, and sustainable methods you can use to make lasting changes to your health and overall life.
Ep202: Let’s Stop Talking About “Productivity” and Start Talking About Balance | with Mike Vardy
This conversation has a refreshingly different agenda: re-defining what it means to be “productive” and exploring the ways in which we can maintain momentum towards – and reach – our personal and professional goals while remaining balanced.
Ep190: Transforming Your Disabilities Into Superpowers | with Erik Stolhanske
If you’ve ever felt as if a specific disability in your life has been sabotaging you from achieving the life you dream of, you’re going to love Erik’s advice on how to not only to accept your disability (and yes, we ALL have one) but how to turn it into your superpower.
Ep185: | Building a Fulfilling Career Across Multiple Mediums (Without Getting Pigeonholed) | with Stephanie Filo, ACE
This is a wide ranging conversation appealing to anyone looking to make a career transition, find purpose and fulfillment in life, and wanting better strategies for choosing the right projects to match both your lifestyle needs and your creative needs.
Ep183: Pushing Yourself to Your Limits (When Quitting isn’t an Option) | with Evan Perperis
Whether it’s simply getting into better physical shape so you have more mental & creative energy to kick ass at your job or training for your very first Spartan Race or Tough Mudder, the advice Evan shares in our conversation today is invaluable to anyone trying to level up their fitness goals, their career, or their entire life.
Ep182: Staying True to Your Core Values (When Hollywood Tries to Steal Your Soul) | with Sean Corvelle
If you have ever felt stuck or you’re unsure of the right path for you, get ready to be inspired and motivated to take just one small step towards forward progress today. Whether you have run an obstacle course race or not (or if you could honestly care less about mud runs), the lessons Sean shares in this conversation apply to every aspect of life.
Ep181: Overcoming a Dark Past (and Managing the Voices In Your Head) to Become Successful In Hollywood | with Christopher Titus
If you struggle to succeed due to the voices in your head or a dark past that overshadows your present, this episode will flip your mindset and give you a whole new perspective on how to approach your life.
Ep173: How to Reinvent Yourself at Any Age (And Become Badass) | with Scott Morgan
As creative professionals, the pressure to come up with new ideas and be daring is stressful at best, and debilitating at worst. This pressure leads to limiting beliefs, imposter syndrome, and procrastination. And if it persists over long periods of time…even total burnout. What if there was a better approach to reinventing yourself, your work, and even your health & body image so you could fully tap into your limitless creativity?
Ep169: Why Becoming a Failure is Essential to Success | with Alex Weber, ANW
Learn from motivational speaker, author, and American Ninja Warrior how to become “Fail Proof” and embrace all of your imperfections and failures to ultimately achieve your own definition of success.
Ep166: How a Near-Death Experience Turned Massive Failure Into Growth | with Chinna Balachandran, ANW
Chinna Balachandran was all but declared dead after a massive subdural hematoma (a brain bleed). Learn the mindsets he used to not only recover from severe trauma but also overcome nearly impossible obstacles to become an American Ninja Warrior.
Ep165: How to Overcome Doubting Yourself When You Know You’re Meant For More | with Sandy Zimmerman, ANW
Despite her unstable and chaotic family life growing up in foster homes and living on welfare, Sandy Zimmerman chose to pave a different path for herself, ultimately becoming the first mom to hit a buzzer on American Ninja Warrior. Here’s how (and why) she did it.