Civil engineer and female bodybuilder Gen Malone candidly tells her story of depression, burnout, and imposter syndrome…and how she came out the other side.
The Four Types of Creative Jobs (and The Secret To Knowing Which Is the Perfect Fit For You)
Click to Download Audio If you intend to climb the career ladder straight to the top, step #1 is understanding the four different types of …
Ep03: The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker
If you work in a creative profession and put your heart and soul into everything you do, burnout (and ultimately depression) seems inevitable. You work …
BONUS: The “HumanCharger” – A Revolutionary Light Therapy Device For ‘Creatives’ Who Live In the Dark
If you’re a “creative professional” the chances are extremely high that you live in the dark. As a film editor, I have to spend all …
How Total Burnout Led to the Most Productive Year of My Life
My name is Zack Arnold, and I’m a recovering workaholic. Here’s the thing about being a workaholic that nobody ever talks about. Unlike other addictions …
How to Establish a Morning Routine (Even If You’re Not a Morning Person)
Author’s note: This is the fourth in my series of blog posts dealing with post-production burnout. If you enjoy this article, click here to download your …
How to Get the Best Sleep of Your Life (And the Evening Routine That Makes It Easy)
Author’s note: This is the third in my series of blog posts dealing with post-production burnout. If you enjoy this article, click here to download your …
How to Overcome Post-Production Burnout
Author’s note: This is the second in my series of blog posts dealing with post-production burnout. If you enjoy this article, click here to download your …
A Classic Case of Post-Production Burnout
Hi. My name is Zack Arnold…and I’m a workaholic. I know I’m not the only person in the post-production industry (or any other creative industry) …