Learn from American Ninja Warrior Westley Silvestri what it takes to get 1% better every day, no matter what goal you’re pursuing.
Natalie Asatryan is the youngest certified female yoga instructor in the USA. Learn how she got there by never taking ‘No’ for an answer.
“Life is too short to live it without Snickers ice cream pie” and other musings after training for American Ninja Warrior for 6 months.
The subject matter of disabilities, especially muscular dystrophy, is a subject matter near and dear to my heart. I’m very excited to share my interview with Chris Anselmo, a writer living with an adult-onset form of muscular dystrophy because his story and his outlook will inspire you to face the adversity in your life with a more positive outlook.
Here are five life lessons from the most notorious bully in cinematic history to inspire you to take back your self respect and kick some ass like a true Cobra Kai.
Television editor and father of two Zack Arnold is on a mission to optimize his health and participate on American Ninja Warrior. Is he nuts?
Learn how Humberto overcame an unforeseen tragedy and became a successful, award-winning producer, author, and speaker by simply learning how to be grateful for what he had.
Raúl Dávalos was one of those human beings you meet who in just a few moments can have a profound impact on your life forever.
Shane Burcaw, who has lived with spinal muscular atrophy as a quadriplegic his whole life, explains how happiness is not a destination, it’s a state of mind anyone can achieve.
If you consistently fail to achieve your goals, the problem isn’t you, the problem is that you haven’t properly defined your purpose. Let P90X creator Tony Horton get you started.
I’ll never forget the two simple sentences spoken by my (then) 5-year-old son that changed the course of my entire life. I was editing the …
My name is Zack Arnold, and I’m a recovering workaholic. Here’s the thing about being a workaholic that nobody ever talks about. Unlike other addictions …
Burnout is not the exception in the post industry, it’s the rule. I’m hoping that sharing my story and my strategies to overcome burnout can change this.
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