Learn from bestselling author and founder of the University of Michigan “Emotion and Self-Control Laboratory” Ethan Kross how we can harness the voices in our heads to overcome limiting beliefs and imposter syndrome.
Ep139: Fostering Better Relationships and Improving Team Culture | with Jason Barger
Author/Speaker/Consultant Jason Barger and I talk all about how to develop collaborative teams and positive work cultures, as well as how to foster deeper professional and personal relationships using his “Thermostat Culture” approach.
Ep123: The Solution to Your Sedentary Lifestyle | with Ben Greenfield
Chronic sitting is killing you, but standing isn’t the answer. Neither is exercise. This Ben Greenfield interview reveals the sedentary lifestyle solution.
Ep122: ‘Superfood Hunter’ Darin Olien On How To Be Healthy, Fit, and Eternally Awesome
Today I interview “superfood hunter”, Darin Olien. He’s traveled the world for decades and has uncovered some of the healthiest superfoods known to man.
Ep105: Ramit Sethi on Forging The Path Towards Your Own ‘Rich Life’
NYT Bestselling author of ‘I Will Teach You to Be Rich’ Ramit Sethi discusses personal finances and starting an online business with Zack Arnold, ACE.
Ep100: What Five Near-Death Experiences Can Teach Us About Living | with Dr. David Fajgenbaum
Dr. David Fajgenbaum has survived not one but FIVE near-death experiences, and his mindset to persevere can teach us a lot about how to better approach our own challenges in life.
Ep98: P90X Creator Tony Horton on Covid-19, Staying Healthy During Quarantine, Boosting Immunity, & More
P90X Creator Tony Horton has plenty of thoughts on dealing with covid-19, staying consistent with your exercise & diet, and how to boost your immunity.
Ep88: The ‘Profit First’ Financial System (That Gives You the Freedom to Say ‘No’ to the Wrong Gigs) | with Mike Michalowicz
Learn how to reorganize your finances for the 21st century gig economy so you have the freedom to say ‘no’ to gigs you don’t want and build the career you desire.
Ep86: How to Become ‘Indistractable’ | with Nir Eyal
Learn from productivity expert Nir Eyal how to better manage your time, your attention, and become ‘Indistractable.
Ep75: The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with Gretchen Rubin
Gretchen Rubin is a NYT bestselling author who has sold over 3.5 million copies of her books, some of those titles which include Outer Order, …
Ep74: How to Master the Metaskill of ‘Ultralearning’ | with Scott Young
In today’s freelance economy where employees are easily disposable, perhaps the most important skill to master to maintain your job security is: Ultralearning. Learn how from author Scott Young.
Ep65: Becoming a ‘Digital Minimalist’ | with Cal Newport
Your smartphone and social media are doing far more damage than you might imagine. Learn how to take back your time, energy, and attention using the philosophy of ‘Digital Minimalism.’
Ep55: How Tiny Changes Can Create Remarkable Results | with James Clear
“You do not rise to the level of your goals, you fall to the level of your systems.” – James Clear My guest today is …
Ep48: Feeling Lost? It’s Time to ‘Find Your Why’ | with David Mead
People don’t buy what you do, they buy WHY you do it. Learn how to define and find your own unique why with ‘Find Your Why’ author David Mead.
Ep36: How to Accomplish Your ‘One Thing’ Every Day | with Jay Papasan
Learn the power of developing laser-sharp focus and determining your ‘One Thing’ with best-selling author Jay Papasan.
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