Learn how to overcome the mental barriers, limiting beliefs, and excuses that are standing between you and your dreams with the host of American Ninja Warrior Akbar Gbajabiamila.
Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW
Rose Wetzel is a two-time American Ninja Warrior finalist and professional obstacle course racer who runs her own personal training business while juggling her new life as a mom to Taylor Joi.
Ep67: How to Be ‘Better Than Yesterday’ | With Jimmy Choi, ANW
Jimmy Choi went from being diagnosed with young onset Parkinson’s Disease at age 27 (and gaining 70 pounds) to becoming an American Ninja Warrior…here’s the mindset that made it possible.
Ep66: Everything You Always Wanted to Know About Time Blocking (But Were Afraid to Ask) | with Amber De La Garza
Learn how to better manage your day, your week, and your life with the most powerful strategy in my productivity toolbox: Time blocking.
Ep65: Becoming a ‘Digital Minimalist’ | with Cal Newport
Your smartphone and social media are doing far more damage than you might imagine. Learn how to take back your time, energy, and attention using the philosophy of ‘Digital Minimalism.’
Ep63: [CASE STUDY] Overcoming Procrastination and Getting Focused | with Moni Salazar
Learn how feature editor Moni Salazar transformed from scatterbrained to productivity ninja by making just a few simple changes to her daily habits.
Ep61: The Difference Between ‘Amateurs’ and ‘Professionals’ | with Allon Khakshouri
Learn the fundamental differences between amateurs and professionals, no matter your craft, from high performance expert Allon Khakshouri.
Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW
Learn from American Ninja Warrior Westley Silvestri what it takes to get 1% better every day, no matter what goal you’re pursuing.
Ep55: How Tiny Changes Can Create Remarkable Results | with James Clear
“You do not rise to the level of your goals, you fall to the level of your systems.” – James Clear My guest today is …
Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW
American Ninja Warrior superstar Kevin Bull talks about how to develop the mental game of focus to overcome any obstacles that stands in your way.
Ep48: Feeling Lost? It’s Time to ‘Find Your Why’ | with David Mead
People don’t buy what you do, they buy WHY you do it. Learn how to define and find your own unique why with ‘Find Your Why’ author David Mead.
6 Lessons Learned From 6 Months of Training For American Ninja Warrior
“Life is too short to live it without Snickers ice cream pie” and other musings after training for American Ninja Warrior for 6 months.
Tired of Life Kicking Your Ass? Learn to Fight Back Like a True ‘Cobra Kai’
Here are five life lessons from the most notorious bully in cinematic history to inspire you to take back your self respect and kick some ass like a true Cobra Kai.
Ep43: How to Optimize Your Finances As a Freelancer or Small Business Owner | with Sylvia Inks
Stop wasting time with bills and invoices and focus on your most important creative work by organizing and automating your personal and small business finances.
From ‘Dad Bod’ to…American Ninja Warrior?
Television editor and father of two Zack Arnold is on a mission to optimize his health and participate on American Ninja Warrior. Is he nuts?