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Home » Biohacking Tech

Biohacking Tech

Below you'll find a list of all posts that have been tagged as “Biohacking Tech”

ben-greenfield-interview-sedentary-lifestyle-solution-ep123

Ep123: The Solution to Your Sedentary Lifestyle | with Ben Greenfield

Chronic sitting is killing you, but standing isn’t the answer. Neither is exercise. This Ben Greenfield interview reveals the sedentary lifestyle solution.

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Bestselling AuthorsBiohacking Tech
superfood hunter darin olien interview

Ep122: ‘Superfood Hunter’ Darin Olien On How To Be Healthy, Fit, and Eternally Awesome

Today I interview “superfood hunter”, Darin Olien. He’s traveled the world for decades and has uncovered some of the healthiest superfoods known to man.

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Bestselling AuthorsBiohacking Tech
covid-19 boost immunity

Ep95: On the Frontlines with COVID-19, How to Boost Your Immunity, & Testing Safely | with Dr. Edison de Mello

Learn what COVID-19 looks like from the perspective of one physician treating it in both NYC and LA, how to boost your immunity, the safe way to get tested, and more.

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Biohacking Tech

Ep83: How to Boost Your Cognitive Performance with Sleep (according to a Navy Seal) | with Dr. Kirk Parsley

Without question sleep is the most important physiological process we require as creative professionals (and humans) to function at an optimal level…yet it’s what our …

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Biohacking Tech

Ep56: One Sleep Tracker to Rule Them All…the Oura Ring | with Chuck Hazzard

If you’re serious about improving the quality of your sleep, the Oura Ring is the sleep tracker to rule them all. Learn more in this interview.

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Biohacking TechProduct Recommendations

Ep52: Taking Recovery to a Whole New Level with the TheraGun | with Dr. Jason Wersland

Learn how to use the TheraGun to melt away muscle soreness, fatigue, and chronic aches and pains…in mere minutes.

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Biohacking Tech

Ep42: How to Reverse Depression, Anxiety, and ADD at the Genetic Level | with Dr. Ben Lynch

If you deal with anxiety, depression, or attention issues, you’re not broken. Learn more about how to test and optimize your genes with Dr. Ben Lynch.

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Biohacking TechBurnoutProduct Recommendations

7 Simple Hacks to Minimize Your Smartphone Addiction and Maximize Creativity

It’s time to be honest with yourself…when is the last time you and your smartphone were more than 5 feet away from each other?

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Biohacking Tech

Ep29: Protecting Your Vision Using ‘Iris’ | with Daniel Georgiev

For those of us who spend most of our waking hours sitting in front of screens (i.e. ALL of us), we’ve learned a lot recently …

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Biohacking TechProduct Recommendations

Ep28: The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark

Depression and anxiety aren’t things you can just “snap out of.” Learn the science behind why you might be experiencing depression and anxiety.

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Biohacking TechBurnout
qualia

Ep22: The ‘Limitless’ Drug Is Here…Introducing Qualia | with Dr. Daniel Stickler

If you’re interested in truly optimizing the human experience and realizing your brain’s fullest potential, Qualia is as close to being ‘Limitless’ as you’ll get.

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Biohacking Tech

Ep21: Using HRV to Reduce Stress (and Master Your Nervous System) | with Ronda Collier

Learn how developing the simple habit of measuring your HRV (heart rate variability) every morning can drastically improve your relationship with stress and anxiety.

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Biohacking TechMeditation & MindfulnessProduct Recommendations

Ep08: Advanced Sleep Technology and Biohacking | with Ben Greenfield

Get up to speed on the most advanced sleep biohacking technology and wearables that will take your cognitive abilities to the next level.

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Biohacking TechProduct Recommendations

Ep07: How to Sleep Smarter | with Shawn Stevenson

Stop wearing your ‘Sleep Deprivation Badge of Honor’ to the office every morning and instead learn how to get the most restful sleep of your life.

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Biohacking TechHabit Formation

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