Sarah’s inspiring story reveals that creating your own ‘luck’ is the key to working with the best and setting boundaries is the key to having a life outside of work.
In our conversation, Nick and I dissect what anxiety really is and peel each of its layers to help you identify how to deal with it.
We can do our jobs and we can live our lives and the more fully we are able to live our lives and the more humanely we treat ourselves and the people around us the better we can do our jobs.
Mauro and I talk about the important shifts that we need to take which he lays out in his book, THE PERENNIALS: The Megatrends Creating a Post Generational Society.
Whatever industry you’re currently in, this conversation will help shed light on your next steps if you feel you’re behind and need to catch up with our constantly evolving world.
My interview with Brad on dealing with changes is a timely conversation that will be relevant for years to come due to the everlasting nature of change and our evolving relationship to it.
Through Dan’s incredible experience, he learned the power that telling your story has when it comes to self-discovery and identifying your deeper calling
Dr. Jessica Higgins and I discuss what really goes on behind the scenes when it comes to the start of any personal or professional relationship, and how that attraction can so easily shift to conflict.
Christiane wonderfully blends Eastern techniques with Western medicine and provides mindfulness practices that are simple, effective, and a true gift to anyone who is struggling with pain.
Anna shares many unlikely, yet powerful tools to work with chronic pain that don’t involve more prescriptions, more doctor visits, and more ‘coping’.
Julie and I dive deep into the intricacies of chronic pain, unraveling the real cause to ultimately develop more effective strategies to work with it.
Throughout our conversation, William shares his first hand experiences on some of the principles I teach in the Optimizer Coaching and Mentorship program like shifting your mindset to work in your favor, staying authentic to your values, facing your fears head on.
Today Philippe shares with us the story of his own drastic and unexpected career shift, which came as a result of reaching burnout, unfulfillment, and illness despite having “reached the pinnacle of success.”
Annie walks us through the specific techniques she teaches for the art of decision making, and how you can apply these to your life (and choices) moving forward.
Marc breaks down what makes a “high value question” (it’s far more simple than you think). We discuss simple questions you can start with to begin changing your life, as well as how a simple practice of journaling can support this process.