Today Philippe shares with us the story of his own drastic and unexpected career shift, which came as a result of reaching burnout, unfulfillment, and illness despite having “reached the pinnacle of success.”
Ep218: How to Know (Without a Doubt) If It’s Time to Quit | with Annie Duke
Annie walks us through the specific techniques she teaches for the art of decision making, and how you can apply these to your life (and choices) moving forward.
Ep217: How to Live a Better Life Simply by Asking Better Questions | with Marc Champagne
Marc breaks down what makes a “high value question” (it’s far more simple than you think). We discuss simple questions you can start with to begin changing your life, as well as how a simple practice of journaling can support this process.
Ep211: Severance Creator Dan Erickson On Staying True to Your Creative Vision, Becoming An “Overnight Success,” and the Blurred Lines Between Work & Life
This episode offers valuable insights into the making of Severance, as well as practical tips for anyone striving to find balance in their own life (I even put Dan on the Hot Seat to help him tackle his current work-life balance challenges).
Ep209: Life After 3 Heart Attacks in 24 Hours | with Marc Wielage
After making several immediate changes to his lifestyle, Marc is here to share those with you so that you can set yourself for a healthy future.
Ep208: Why the “All or Nothing” Approach Will End Up Getting You Nowhere | with Nick Harauz
Nick’s story is incredibly inspirational and packed with simple advice you can start using today.
Ep207: How to Maintain Health No Matter How “Busy” You Are | with Jeff Greenberg
Jeff breaks down simple, specific, and sustainable methods you can use to make lasting changes to your health and overall life.
Ep203: Using Time Tracking and Habit Formation to Create Moments That Matter | with Laura Vanderkam
Laura shares simple ways in which we can use time tracking and habit formation not only to “get more done” but to make sure we aren’t missing our lives as we strive to reach our goals.
Ep202: Let’s Stop Talking About “Productivity” and Start Talking About Balance | with Mike Vardy
This conversation has a refreshingly different agenda: re-defining what it means to be “productive” and exploring the ways in which we can maintain momentum towards – and reach – our personal and professional goals while remaining balanced.
Ep201: What I’ve Learned About Life From 200 Interviews with Amazing Human Beings | with Zack Arnold
In this episode, Optimize Yourself Podcast Producer, Debby Germino, puts me on the hot seat by digging deep into my story of creating the podcast, the coaching & mentorship program, and all of the personal and professional struggles I’ve experienced along the way.
Ep200: Ralph Macchio ‘Waxing On’ About Authentically Living a More Balanced and Fulfilling Life
Ralph and I dive deep into his life, his successes, and his failures along the way far beyond just his role as Daniel LaRusso in The Karate Kid and Cobra Kai.
Ep197: On Authenticity, Luck, and Designing Life (and Footwear) On Your Own Terms | with Xero Shoes CEO Steven Sashen
One wonderful side effect of our chat is that Steven Steven is showing us all how we can redefine success, failure, love, and life.
Ep195: When Being a “People Pleaser” Goes Too Far (and How to Set Boundaries) | with Lisa Robison, CCE
If you find yourself making the same mistakes over and over (particularly when it comes to burnout and over committing to too many projects), or if you feel as if you’ve been ‘paying your dues’ far longer than you anticipated, this conversation is for you.
Ep194: How ‘The Great Resignation’ Caused Us to Question Everything About the Way We Work (and How to Quit if It’s Time to Move On) | with Anthony Klotz
In this candid and deep conversation, Anthony provides not only answers but also specific action steps you can take to help you decide if a job is worth sticking with or not, and if it is genuinely time to move on how you can do so without destroying valuable relationships along the way.
Ep193: A Former Monk on Managing Overwhelm (and Following Your Intuition) | with Cory Muscara
Whether you have never meditated before, you dabble here and there, or you are on your way to being an ordained monk yourself, Cory’s simple methods of connecting to your own intuition and developing the inner strength it takes to follow that intuition will undoubtedly have a positive impact on both your career, the quality of your working relationships, and your life.
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