[Podcast] Ep01: Welcome to Fitness In Post!

This introductory episode is a dual broadcast with our podcasting partners That Post Show (part of the That Studio network). Therefore the host of this specific episode is Kanen Flowers, not Zack Arnold. This episode also features Norman Hollyn and Monica Daniel. The show is a roundtable discussion with Fitness In Post creator Zack Arnold about why he designed this program, who it is designed for, and what it can do to help people in the post-production industry take charge of their health and wellness.

Useful Links:

Shakeology

That Post Show

Fitbit

My Fitness Pal

Digifit

Our Guests:

Kanen Flowers

Norman Hollyn

Monica Daniel

Show Credits:

This episode was edited by Kristin Martin (@KristinCMartin), show notes were written by Maciek Kaliski (@MaciekKaliski), and the show was executive produced by Kanen Flowers (@iamkanen). We are a member of the THAT STUDIO podcast network.

Share Your Thoughts:

If you enjoyed this show, please leave us a review in iTunes! It helps us build an audience and increases our visibility in searches. Thank you!

 

Zack Arnold (ACE) is an award-winning Hollywood film editor (Cobra Kai, Empire, Burn Notice, Unsolved, Glee), a documentary director, father of 2, and the creator of the Optimize Yourself program. Zack helps ambitious creative professionals and entrepreneurs overcome procrastination, depression, and creative burnout so they can get sh*t done and achieve the most meaningful goals in their lives...without sacrificing their sanity in the process. If you’re interested in learning how to better manage your time, your energy, and develop ninja-like focus, download Zack’s “Ultimate Guide to Optimizing Your Creativity (And Avoiding Burnout).”

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