Ditch the diets, the calories, the macros, and the guilt by learning how to eat intuitively with Melissa Costello of Karma Chow.
Ep83: How to Boost Your Cognitive Performance with Sleep (according to a Navy Seal) | with Dr. Kirk Parsley
Without question sleep is the most important physiological process we require as creative professionals (and humans) to function at an optimal level…yet it’s what our …
Ep82: Real Talk About Mental Health and Depression | with Michael Kammes
Michael Kammes is the creator and host of the 5 Things tech series as well as the Director of Business Development for the startup BeBop …
Ep81: “It’s All About Who You Know” Is Not a Valid Excuse | with Evita Zhou
Tell me if you’ve either heard or said the following phrase before: “It’s all about who you know.” Unfortunately this has become an excuse for …
Ep80: How to Avoid Getting Pigeonholed, The ‘Concentric Circles of Networking’ & More | with Doc Crotzer, ACE
Here’s a hard truth few are willing to admit: Pigeonholing is not an accident. As frustrating as it might be to believe, “I keep getting …
Ep79: Balancing Health, Happiness, & Hollywood (and the Consequences When You Don’t) | with Roger Barton
Roger Barton has edited and worked on some of the most iconic films of a generation such as Armageddon, Pearl Harbor, Titanic, World War Z, …
Ep78: How to Build Meaningful Relationships in the ‘Real World’ | with Camille Virginia
Camille Virginia is the founder of ‘Master Offline Dating’ (as well as a returning guest to the show…click here for her first interview), and she’s …
Ep77: Your Time Is Worthless (Here’s How to Invest It Properly) | with Matt Sandrini
Author and productivity expert Matt Sandrini believes that time has no intrinsic value and is “essentially worthless.” Given that I have been saying for years …
Ep76: Transitioning to Scripted Television (Without Becoming an AE) | with Phil Habeger & Toni Ann Carabello
Pictured: The main gate at Paramount Pictures. It may seem impossible to get to the other side of any movie studios’ walls and into scripted …
Ep75: ‘The Four Tendencies’ (aka The Matrix For Human Behavior) | with Gretchen Rubin
Gretchen Rubin is a NYT bestselling author who has sold over 3.5 million copies of her books, some of those titles which include Outer Order, …
Ep74: How to Master the Metaskill of ‘Ultralearning’ | with Scott Young
In today’s freelance economy where knowledge is a ubiquitous commodity and employees are essentially disposable and replaceable within days (we are…let’s admit it), there is …
Ep73: “I’m Not Going to Let the Business Kill Me” | with Fil Eisler
Fil Eisler, one of today’s busiest and most diverse award-winning composers, has projects that range from big studio action pieces and comedies to gritty independent …
Ep72: Everyone Can Be a Ninja | with Akbar Gbajabiamila
How does someone go from retiring as an NFL player with over $300,000 in the bank to offering his time and services for free (and …
Ep71: To Assist or Not to Assist…That Is the Question (pt 2) | with Wellington Harrison
Today’s episode is part 2 of two-part case study (click here for part 1) that dives deep into the question that plagues so many trying …
Ep70: To Assist or Not to Assist…That Is the Question (pt 1) | with Chris Cavanagh
Today’s episode is part 1 of two-part case study (click here for part 2) that dives deep into the question that plagues so many trying …