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Tony Horton COVID-19 quarantine interview

Ep98: P90X Creator Tony Horton on Covid-19, Staying Healthy During Quarantine, Boosting Immunity, & More

P90X Creator Tony Horton has plenty of thoughts on dealing with covid-19, staying consistent with your exercise & diet, and how to boost your immunity.

Ep06: Defining Your Purpose and Living Large | with Tony Horton

If you consistently fail to achieve your goals, the problem isn’t you, the problem is that you haven’t properly defined your purpose. Let P90X creator Tony Horton get you started.

Ep152: Understanding the Difference Between Integrative & Traditional Medicine | with Dr. Edison de Mello

Learn from Dr. Edison de Mello how integrative medicine takes a more well-rounded approach to your overall health & well-being (as opposed to the traditional system simply helping you treat sickness).

Ep149: How Modern Society Is Damaging Your Brain (and the Simple Steps to Reverse It) | with Dr. Dave Jenkins

Learn from integrative medical specialist Dr. Dave Jenkins about the many things in our modern lifestyles and environments that are causing brain damage, and the simple and practical steps we can take to reverse that damage.

Ep143: Mastering the “Chess Mindset” to Achieve Any Difficult Goal (and Get Really Good at Failing Along the Way) | with Misha Tenenbaum

Learn how to apply the strategies in chess to achieve any seemingly impossible goal in your life, and better manage the failure along the way.

Ep140: Using the Athlete’s Mindset to Hone Your Creativity & Productivity | with Vashi Nedomansky, ACE

Learn how (and why) a former NHL hockey player made the transition to becoming a well-known and respected editor, consultant, and thought leader.

How to Go From Cold Contact to Your Ideal Mentor In Seven Simple Steps

In this article I’d like to take a much deeper dive down the rabbit hole to help you better understand the seven simple (not to be confused with easy) steps that can help you turn a cold contact into a connection, then a relationship, and potentially even your ideal mentor.

Ep133: Improve Your Networking Skills By Serving First (Instead of Selling) | with Liston Witherill

Liston Witherill is the founder and creator of Serve Don’t Sell, and he’s on a mission to help 100 million people become world-class, ethical communicators. He understands that networking can be intimidating, especially for busy creatives who identify as introverts and just want to focus on their craft. Liston and I discuss the mindset shifts you need to make in order to network successfully and why doing so can improve your career exponentially. This episode will teach you the psychology behind effective networking and how to apply it to your unique situation so you can not only expand your network but also build better and stronger relationships to advance your career and improve your well being.

How to Find the Right Type of Mentor For You (and When You Should Seek the Best)

Discover the 3 types of mentors & how to pursue the right mentor for your goals.

Ep132: How to Pursue Fulfilling Work and Find Your ‘Calling’ | with Dr. Tal Ben-Shahar

Dr. Tal Ben-Shahar uses practical strategies from positive psychology to help people align their careers with their values & ideals so they can stop competing in the neverending rat race and escape the endless cycle of burnout.

Ep122: ‘Superfood Hunter’ Darin Olien On How To Be Healthy, Fit, and Eternally Awesome

Today I interview “superfood hunter”, Darin Olien. He’s traveled the world for decades and has uncovered some of the healthiest superfoods known to man.

FEAR: How to Protect Your Mental Health From the Infection Far Worse Than COVID-19

If you find yourself losing control and getting sucked into the black hole of anxiety and paranoia, here are five simple suggestions (and a bonus) to weather this storm and begin taking back control of your mental health during this unprecedented global crisis.

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