For parents, the “new normal” of post-pandemic work is going to be anything but normal. Parenting in Hollywood is uncharted (and terrifying) territory…
Dear Hollywood: We Don’t Want to “Go Back to Normal.” Normal Wasn’t Working.
Let’s be honest with each other Hollywood: Normal wasn’t working. Things need to change before production begins again.
Ep110: From Out-of-Shape to Running a 240 mile Ultra Marathon | with Wes Plate
In today’s conversation, you’ll hear the challenges and hard lessons that Wes Plate learned on his journey from being a depressed, overworked alcoholic to a lean and happy Ultramarathoner.
Ep109: 20 Questions to Ask Your Father on Father’s Day Pt2 | with Al Arnold
This is the second of my two part interview where I’ve created a series of 20 specific questions I’m calling “20 Questions to Ask Your Father On Father’s Day”
Ep108: 20 Questions to Ask Your Father on Father’s Day Pt1 | with Al Arnold
For a long time, I’ve wanted to sit down and do an interview with my father to ask him the big questions about life that we seldom (if ever) really discuss.
Want to Be Part of the Solution but Don’t Know How? Start with Listening.
How can white people like myself help support racial justice? We can start by listening and being open to learn how to be anti-racist.
Ep103: “Cameras Will Roll Again When There’s a Vaccine” | with Dennie Gordon
Mega director/writer/producer Dennie Gordon talks with Zack Arnold, ACE about all of the various scenarios and contingencies necessary for Hollywood to start rolling cameras again…and what we can do in the meantime.
Ep98: P90X Creator Tony Horton on Covid-19, Staying Healthy During Quarantine, Boosting Immunity, & More
P90X Creator Tony Horton has plenty of thoughts on dealing with covid-19, staying consistent with your exercise & diet, and how to boost your immunity.
Ep95: On the Frontlines with COVID-19, How to Boost Your Immunity, & Testing Safely | with Dr. Edison de Mello
Learn what COVID-19 looks like from the perspective of one physician treating it in both NYC and LA, how to boost your immunity, the safe way to get tested, and more.
The Mindful Editor | It’s Okay If You’re Not Ready to Be Productive
Here are five practices that will help you better acknowledge your feelings, face your fears, develop acceptance of our new reality, as well as build resilience to weather the greatest challenge of our lifetimes.
Ep91: How To Reduce Anxiety and Take Back Control During COVID-19 | Mastermind Q&A
Amidst the chaos and uncertainty of COVID-19, there is very little we can control right now. Fortunately there are still things we can control to reduce the fear and anxiety consuming us all.
FEAR: How to Protect Your Mental Health From the Infection Far Worse Than COVID-19
If you find yourself losing control and getting sucked into the black hole of anxiety and paranoia, here are five simple suggestions (and a bonus) to weather this storm and begin taking back control of your mental health during this unprecedented global crisis.
Take Your Standing Desk to the Next Level with the Topo Mat – REVIEW
If you’re looking for an in-depth review of the Topo Mat, this is not a point-by-point breakdown of how this product works and is built. …
Ep84: How to Use ‘Intuitive Eating’ To Change Your Relationship With Food | with Melissa Costello
Ditch the diets, the calories, the macros, and the guilt by learning how to eat intuitively with Melissa Costello of Karma Chow.
Ep83: How to Boost Your Cognitive Performance with Sleep (according to a Navy Seal) | with Dr. Kirk Parsley
Without question sleep is the most important physiological process we require as creative professionals (and humans) to function at an optimal level…yet it’s what our …