We don't believe that work-life balance and better health are only things you should focus on during your next hiatus. We believe you can be successful BECAUSE you prioritize your health & well-being, not despite the fact that you do. Browse below (or use the options to narrow your search even further) to optimize your lifestyle.
My conversation with Melissa Costello is centered around the feelings of doubt, confusion, and uncertainty that come with major transitions (imposter syndrome, anyone?). We discuss the tools, habits, strategies, and most importantly the mindsets we can use on ourselves to make sure we’re staying aligned to our values and true to our deeper why’s.
This conversation dares you (and me!) to test your beliefs about who you are and what you do beyond your job. Erica challenges me on my own beliefs about what the success path for creative professionals really looks like and questions whether it can truly be distilled into simple action steps.
Eddie Hamilton, ACE (Top Gun: Maverick, the last 3 Mission: Impossible films, Kick-Ass 1 & 2, and X-Men: First Class) and I candidly discuss his experience editing Top Gun: Maverick and what drove him to asking for help before it was too late.
If you struggle with defining what success means to you, and you are often so consumed by your work and running on the empty hamster wheel chasing success that you find yourself burned out, this candid conversation is a must-listen.
At the epicenter of the conversation last August during the most contentious portion of the IATSE contract negotiation was perhaps the IA Stories Instagram account where IATSE members discovered they weren’t alone in enduring the horrors of working in Hollywood: Burnout, abusive working conditions, and sacrificing everything – including even their lives – to simply keep their jobs in the entertainment industry was apparently everyone’s story.
As creative professionals, the pressure to come up with new ideas and be daring is stressful at best, and debilitating at worst. This pressure leads to limiting beliefs, imposter syndrome, and procrastination. And if it persists over long periods of time…even total burnout. What if there was a better approach to reinventing yourself, your work, and even your health & body image so you could fully tap into your limitless creativity?
Learn from motivational speaker, author, and American Ninja Warrior how to become “Fail Proof” and embrace all of your imperfections and failures to ultimately achieve your own definition of success.
Two members of the costume department discuss the realities of working in Hollywood production, how they’ve been exploited, and most importantly what steps we can take to affect positive change in the entertainment industry.
In this community Q&A I have a candid conversation with my coaching students about how we can set proper boundaries and avoid exploitation…because whether we like it or not, a contract isn’t going to save us.
I and the Optimizer coaching & mentorship community discuss the upcoming strike vote and what we can do to support better working conditions in our industry for years (and decades) to come.
Never let others determine your value. Only you can determine your value. Are you willing to speak up for the respect you deserve?
Learn from bestselling author and founder of the University of Michigan “Emotion and Self-Control Laboratory” Ethan Kross how we can harness the voices in our heads to overcome limiting beliefs and imposter syndrome.
Learn from tentpole Hollywood feature film editor Alan Bell, ACE how he maintain healthy habits & routines to maintain optimal levels of creativity while working on the biggest projects in Hollywood.
Mob Scene co-founder and CEO Tom Grane discusses the importance of building team cultures that foster work-life balance and creativity, and he also shares what it takes to work for a company at the level of Mob Scene.
Learn from Dr. Edison de Mello how integrative medicine takes a more well-rounded approach to your overall health & well-being (as opposed to the traditional system simply helping you treat sickness).
